Iamstuffed_eating disorder podcast

In this episode, you will learn how to move your body right away. And understand why during eating disorder recovery, you shouldn’t excessively exercise. There are certain faces in recovery that peopl...

29 Touko 202313min

Hey guys, welcome to a new episode where we talk about what is needed to make therapy work for you ✅✅✅. Follow @iamstuffed_com or @iamstuffed.nl on tiktok

22 Touko 202312min

Hi guys, this episode is all about learning, the competence of knowing the distinguish difference between your eating disorder and your own feeling. Are you feeling disconnected? And do you not know i...

14 Touko 202315min

If you feel broken during your eating disorder; than this is your episode. A high factor of truth bombs here and practical techniques. Follow the podcast and don’t forget @iamstuffed_com

9 Touko 202316min

Oohh guys this episode 🥲. Giving a little shout out to RAYE and awareness on s*xual ab*se. Next to that this crazy almond mom trend by the Hadid family and why those 2 kg’s less are not going to give...

2 Touko 202325min

Hi guys, new episode is out there and I hope you can get something out of this. I asked my clients that are in recovery what type of questions they have for this episode regarding recovery. These are ...

24 Huhti 202330min

This episode is specifically for anorexia patients in recovery. Your body went through a lot of changes and a lot of hurt. And now you are at a higher weight than when you begin with your eating disor...

13 Huhti 202312min

This episode will honestly inform you about the shitty side of a recovery fase. It is not here to demotivate you on not to recover. It is here to give you a heads-up. For more info; check @iamstuffed_...

2 Huhti 202326min