Iamstuffed_eating disorder podcast

Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(219)

SS7 episode #16: how to stop obsessing over food?

SS7 episode #16: how to stop obsessing over food?

How to stop this toxic behavior? Going to find out in this episode 🙆🏼‍♀️

7 Syys 202313min

SS7 episode #15: TRUST

SS7 episode #15: TRUST

Do you trust yourself? Your decisions? Do you have the need for perfection? Are you the good girl? How do you deal with failure? Listen to the episode to find out ;). Follow @iamstuffed_com

22 Elo 202311min

SS7 episode #14: How to deal with comments on weightgain

SS7 episode #14: How to deal with comments on weightgain

Some peeps don’t even know how much this triggers 🫠🫠. Follow @iamstuffed_com

10 Elo 202311min

SS7 episode #13: BLOATED

SS7 episode #13: BLOATED

What to do, what to do when bloated. This episode gives you a total breakdown ^^. Best of luck peeps ❤️. Follow @iamstuffed_com

31 Heinä 202321min

SS7 episode #12: THIS is why you ARE NOT recovered YET!!

SS7 episode #12: THIS is why you ARE NOT recovered YET!!

It’s all perspective guys. Follow @iamstuffed_com

26 Heinä 20238min

SS7 episode #11: ED by genes or external environment?

SS7 episode #11: ED by genes or external environment?

This episode that is short :p, will give you the answer to the following question: “Did I inherited my ED?” Follow iamstuffed_com for more info!

14 Heinä 20236min

SA7 episode #10: Emotional Unavailability 😱🫢

SA7 episode #10: Emotional Unavailability 😱🫢

Seriously the best episode of my own recording this year. THIS EPISODE WILL SET YOU FREE! And will teach you the importance of letting emotions in and out. Recovery will be so much more easier. Promis...

5 Heinä 202316min

SS7 episode #9: Identity crisis (and how to fix it)

SS7 episode #9: Identity crisis (and how to fix it)

A lot of peeps consiously or unconsciously experience an identity crisis during there eating disorder. How do you deal with this? In this episode I AM GIVING AWAY 2 MIND BLOWING TIPS 🤯. Follow @iamsf...

25 Kesä 202313min

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