IBS Freedom Podcast

What are fat soluble vitamins and how can it affect our gut health? In this new episode, Amy and Nikki explains the role of fat soluble vitamins in our body especially in our gut. They also emphasiz...

26 Heinä 20212h 3min

Elemental diet is all over the IBS management and SIBO management routine. But is it really how is it useful on SIBO? Join Amy and Nikki as they discus the pros and cons of the Elemental diet. Wha...

19 Heinä 20211h 1min

Polyphenols are compounds found in plants. It's known benefit is that it can help fight disease and inflammation. But can polyphenols help us have a better gut health? Join Amy and Nikki as they disc...

12 Heinä 202153min

Feeling stuck with your GERD and Reflux? Is prescription the only to treat it? Join Amy and Nikki as they discuss some tips from a nutritionist, MOLLY, who had personal experience with GERD and Reflu...

5 Heinä 20211h 12min

SIBO Breath test is one of the diagnostic tools used for SIBO but when should you get one? Are you thinking of taking a SIBO Breath test and don’t know what to do? In this episode, Amy and Nikki ga...

28 Kesä 20211h 21min

Skin and gut connection is one of the topics less in the gut space. But, how can our gut be very powerful that it can affect our skin? Have you been having skin issues that doesn't seem to go away des...

21 Kesä 20211h 7min

Poop or stool is very important in the gut health realm. It can show us the status of our gastrointestinal tract. If there is bleeding present, if you have good motility and if you were able to digest...

14 Kesä 20211h 10min

In this new episode, join Amy and Dr. DiNezza as they further explore the importance of nervous system with your IBS or gut issues with Dr. Jennifer Franklin of Don't Hate your Guts. You will further...

7 Kesä 20211h 59min