From Obese to Beast: Personal Journeys of Transformation
Join us for an insightful episode filled with emotional reflections and powerful stories of transformation, as we chat with John, known as 'Obese to Beast.' In this engaging discussion, John recounts ...
27 Helmi 20251h 11min
Roundtable: Unmasking Health Myths with Laughter and Insight
Ever wondered if your pet's vet might make a great doctor for you? We kick off this episode with a playful exploration of veterinary medicine for humans and dive into the quirky world of cow anatomy a...
18 Helmi 20251h 41min
Shedding Pounds and Myths: David Roden on Weight Loss & Diet Sodas
What's the secret behind maintaining a 200-pound weight loss for over a decade? Join us as David Roden shares his incredible journey, filled with humor and hard truths about obesity transformation. We...
13 Helmi 202556min
Unpacking Fitness Myths: Tackling Social Media Misinformation with Ben Carpenter
Fitness misinformation is rampant on social media, and who better to tackle the myths than Ben Carpenter, a seasoned influencer and personal trainer? Join us as Ben shares his journey from naive conte...
6 Helmi 20251h 32min
Laughing with Legumes: Debunking Vegan Myths and Mindful Eating with Natalie Fox
Join us for an episode brimming with laughter and plant-based wisdom as we navigate the world of celebrities and vegan nutrition. We kick off by poking fun at some beloved Canadian stars before diving...
30 Tammi 20251h 21min
Rethinking Recovery: Compassionate Harm Reduction with Dr. Taylor Nichols
Dr. Taylor Nichols, an emergency and addiction medicine physician from Sacramento, joins us to unveil the transformative power of harm reduction in addiction medicine. Many of us have been conditioned...
23 Tammi 20251h
Dietitian Diaries: Gender Gaps, Garden Hacks, and Peanut Butter Chats With Jen Rock
Can gender dynamics in dietetics be traced back to ancient perceptions of "women's work"? This episode kicks off with our guest, Jen, a registered dietitian, shedding light on the gender disparity wit...
16 Tammi 20251h 6min
Roundtable: Snack Banter and Fitness Realism with Mike & Kevin
What happens when you mix Canadian politeness with the chaos of San Francisco traffic? Picture Canadians trying to make sense of "freedom units" and armed crossing guards, as we embark on a playful im...
9 Tammi 20251h 18min
