
Ten Week Integration Reset — Week 2: Saboteur Homecoming!
Here's what happens the moment you decide to make a change or commit to a ten week program of any kind: they show up. The inner critic. The judge. The avoider, the victim, the pleaser, the hyper-achie...
29 Touko 43min

Ten Week Integration Reset — Week 1: Making Space, Giving Grace
Week one. And it doesn't start with momentum — it starts with space. Before you can build anything new, you need to look at what's cluttering the deck. Unfinished things. Obligations that have quietly...
22 Touko 44min

Take Back Power
Some weeks the HMS Defiance isn't sailing alone. This week it's joined by HMS Despair, HMS Discouragement, and HMS Discourse — and Cameron is honest about feeling like a wood chip that's been in the m...
15 Touko 26min

Refitting the HMS Defiance
Cameron opens fresh off teaching a class on coaching neurodivergent leaders — and the insights on impact and awareness are still buzzing. As someone who learns by teaching, he brings that energy and l...
8 Touko 23min

Navigating Pushback in the Context of Change
In this episode, ADHD leader coach Cameron Gott explores what it means to face dismissal, discounting, and rejection from others while living with ADHD — and why that experience cuts so deep. Building...
1 Touko 29min

Redrawing Battle Lines — Rejection Sensitivity and ADHD
All those battles — with yourself, your brain, the people around you — cost something. Every skirmish is bandwidth that isn't going to what actually matters to you. And few battles drain the tank fast...
24 Huhti 44min

Dancing on the Edge of Burnout
For ADHD brains, the edge isn't just a danger zone — it's where we activate. It's where things get defined, where focus finally shows up, where we can feel most alive. The problem is that living perma...
17 Huhti 52min

Taking Ownership of Your ADHD
Somewhere along the way, a lot of us with ADHD ended up in the passenger seat of our own lives — reacting, responding, hooking our wagon to someone else's prefrontal cortex — while the bus careens dow...
10 Huhti 23min



















