Intermittent Fasting Stories

Intermittent Fasting Stories

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.

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Mukund Ragunathan

Mukund Ragunathan

In this episode of Intermittent Fasting Stories, Gin talks to Mukund Ragunathan, who his friends call Matt. He lives in New Zealand but is originally from India.Gin's new book is almost here! Fast. Fe...

4 Kesä 202053min

John McDonnell

John McDonnell

In this episode of Intermittent Fasting Stories, Gin talks to John McDonnell, who lives in Austin, TX. John is a comedian and actor who is loving the freedom IF brings him.Gin's new book is almost her...

2 Kesä 202056min

Bronwyn Kerr

Bronwyn Kerr

In this episode of Intermittent Fasting Stories, Gin talks to Bronwyn Kerr from New Zealand.Gin's new book is almost here! Fast. Feast. Repeat. The Comprehensive Guide to Delay, Don't Deny Intermitten...

28 Touko 202056min

Betsy Butler

Betsy Butler

In this episode of Intermittent Fasting Stories, Gin talks to Betsy Butler from Effingham, IL.Fast. Feast. Repeat. The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting: Available June 16...

26 Touko 202056min

Emiko Prigmore

Emiko Prigmore

In this episode of Intermittent Fasting Stories, Gin talks to Emiko from Shoreline, WA.This episode is supported by Dry Farm Wines: Gin has finally solved her wine dilemma by switching to Dry Farm Win...

21 Touko 202051min

Episode 88:  Marie Todd

Episode 88: Marie Todd

In this episode of Intermittent Fasting Stories, Gin talks to Marie Todd from Birmingham, AL.This episode is sponsored by Phylabiotics: Phyla is an acne care line that uses the power of probiotics to ...

19 Touko 202055min

Episode 87:  Catherine

Episode 87: Catherine

In this episode of Intermittent Fasting Stories, Gin talks to Catherine from Houston, TX.This episode is supported by Dry Farm Wines: Gin has finally solved her wine dilemma by switching to Dry Farm W...

14 Touko 202052min

Episode 86:  Paul Brodie

Episode 86: Paul Brodie

In this episode of Intermittent Fasting Stories, Gin talks to Paul Brodie. Paul is a best selling author and a publisher who runs Brodie Consulting. He helps people share their stories with the world,...

12 Touko 202057min

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