The Path to Healing: A journey Through Anxiety and Depression with Author James Francis
In this episode, I'm joined by James Francis, a Speaker, Entrepreneur, and author of the book “There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression.” Together, we delve into ...
5 Maalis 202458min
Dealing with Childhood Loss and Exploring Unprocessed Grief
Today’s episode is a heavier one as I go solo to reflect on losing my dad during my childhood. It's a topic that's been on my mind a lot, and until now, I haven't really shared much about it. Througho...
27 Helmi 202425min
Breaking Free: Overcoming Addiction, Battling Cancer, and Finding Purpose with Author and Obstacle Course Racer Nick Klingensmith
In this episode, I'm joined by Nick Klingensmith, a four-time cancer survivor, recovering alcoholic, and author who defied all odds to become an obstacle course racer. Nick sheds light on the subtle y...
20 Helmi 20241h 8min
Mind Matters: Exploring the Intersection of Human Connection, Technology, and Mental Wellness with Dr. Mark Williams (Revisited)
In this captivating episode on the power of human connection and its impact on our brains. Dr. Mark Williams, an award-winning author and cognitive neuroscience professor, sheds light on the concernin...
13 Helmi 202457min
Trailblazing Women in Politics: Exploring Challenges and Solutions with Author and former California state Assembly member Mary Chung Hayashi
In this episode, I'm joined by former California State Assembly member Mary Chung Hayashi, author of "Women in Politics: Breaking Down the Barriers to Achieve True Representation." Together, we delve ...
6 Helmi 20241h 12min
Parenting Through the Post-COVID Landscape: Addressing Soaring Depression and Suicide Rates in Kids with Marriage and Family Therapist Julie Payne
In this episode, licensed Marriage and Family Therapist Julie Payne joins the discussion on the complexities of modern childhood, addressing issues exacerbated by social media and academic pressures. ...
30 Tammi 20241h 4min
The Journey to Purposeful Living with Author Reverend James Parker
In this episode, I'm joined by Reverend James Parker, the author of the newly released book "The Wealth Spark." Reverend Parker delves into the concept that societal expectations and the suppression o...
23 Tammi 202456min
Honest Reflections on Addiction and Gratitude with Fellow Podcaster Angela Pugh
This week I'm joined by fellow podcaster Angela Pugh, whose podcast ‘Addiction Unlimited’ touches addiction and recovery. In this episode Angela opens up about her past, navigating doubts about the f...
16 Tammi 20241h 5min
