Just Eat Normally: Eating Disorder Recovery

Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.

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Ep2: Nutrition 101 back to basics with Luke Hall ANutr

Luke Hall, registered nutritionist, shares his experience of anorexia and recovery. We explore how he was able to turn his relationship with food around and study the science of nutrition. Join us as ...

27 Syys 20201h 3min

Ep 1: What is Normal Eating?

Solo episode with Dr Rachel Evans; a psychologist, hypnotherapist and eating disorder survivor. When I ask my clients about their goals more often than not they will say that they just want to eat no...

21 Syys 202016min