Just Eat Normally: Eating Disorder Recovery

Just Eat Normally: Eating Disorder Recovery

Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(74)

Ep 26: Eating disorders in fiction literature and therapy animals with author Molly Fennig

Ep 26: Eating disorders in fiction literature and therapy animals with author Molly Fennig

In this episode I talk to Molly Fennig, a clinical psychologist in training at the Minnesota Center for Eating Disorder Research and author of the young adult novel 'Starvation'. Her second novel tell...

25 Loka 202155min

Ep 26: Using your influence for good with Divethru founder Sophie Gray

Ep 26: Using your influence for good with Divethru founder Sophie Gray

In this episode I speak to Sophie Gray, the founder on DiveThru a mental wellness company that helps you DiveThru what you go thru. I have followed Sophie for over 6 years on social media and find her...

5 Loka 202150min

Ep 24: Radical self-love and intuitive eating with Victoria Evans

Ep 24: Radical self-love and intuitive eating with Victoria Evans

In this episode I speak to Victoria Evans who overcame challenges related to eating disorders, mental health, extreme dieting, and over exercising and is now a successful intuitive eating coach. She ...

26 Syys 202154min

Ep 23: Flow with Chlo on how to get your period back

Ep 23: Flow with Chlo on how to get your period back

Flow with Chlo is a Dynamic Eating Psychology Coach and Therapeutic Nutrition Counsellor who specialises in helping clients learn how to receive nourishment, honour one's appetite, get their period b...

18 Syys 20211h 3min

Ep 22: Recovery is possible, even after 30 years! with Caroline Drummond-Smith

Ep 22: Recovery is possible, even after 30 years! with Caroline Drummond-Smith

Trigger warning: This episode describes eating disorder thoughts and behaviours, including mention of specific foods. I think these are fairly stereotypical of someone suffering with anorexia and I wo...

13 Syys 202158min

EP 21: Weight inclusive care and calories on menus with Alex Williams

EP 21: Weight inclusive care and calories on menus with Alex Williams

In this episode I speak to Alex Williams, a Registered Associate Nutritionist and Founder of Weight Inclusive Training for Healthcare Professionals. In this episode we discuss: - Alex’s relationship w...

31 Elo 20211h 1min

Ep 20: Breathwork in eating disorder recovery with Jenelle Periard

Ep 20: Breathwork in eating disorder recovery with Jenelle Periard

In this episode I speak to Jenelle Periard, a Breathwork Practitioner and founder of Beyond Your Breath about using breathwork as a tool for eating disorder recovery. In this episode we discuss: - Jen...

22 Elo 202156min

Ep 19: Overcoming Imposter Syndrome with Trisha Barker

Ep 19: Overcoming Imposter Syndrome with Trisha Barker

In this episode I speak to Coach and Founder Trisha Barker all about imposter syndrome. In this episode we discuss: - Trisha’s own relationship with food from mealtimes growing up in a Sicilian famil...

12 Touko 20211h 6min

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