Legaski
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(128)

48. He Nearly Died When The Edge Of His Ski Cut His Calf To the Bone (feat. Shane Wolfe)

48. He Nearly Died When The Edge Of His Ski Cut His Calf To the Bone (feat. Shane Wolfe)

Shane survived death after the edge of his ski cut his calf muscle clean in half. He talk about what happened, how he almost bled to death, and how surviving was a miracle. Listen to this shocking yet...

1 Huhti 202421min

47. How a Concussion Ended Her Ski Racing Career and Has Changed Her Life Forever (feat. Amelia Jones)

47. How a Concussion Ended Her Ski Racing Career and Has Changed Her Life Forever (feat. Amelia Jones)

Amelia is from Australia and moved away from home to go to a ski racing academy in high school in hopes of taking her skiing to the next level. Unfortunately, she had a career-ending concussion in 202...

25 Maalis 202434min

46. A New Approach to ACL Surgery, The BEAR Procedure (feat. MD Mark Pietropaoli)

46. A New Approach to ACL Surgery, The BEAR Procedure (feat. MD Mark Pietropaoli)

On this episode, Dr. Marc Pietropaoli discusses the Bridge Enchnged ACL Repair (BEAR) procedure for ACL ruptures. This is a revolutionary procedure that I think will soon become the gold standard, so ...

18 Maalis 202442min

45. How your custom footbed isn’t maximizing your ski performance and why you may still have pain even with an arch support (feat. Eric Ward, Foot Foundation)

45. How your custom footbed isn’t maximizing your ski performance and why you may still have pain even with an arch support (feat. Eric Ward, Foot Foundation)

Eric has over 25 years of ski racing experience, he helps athletes optimize their footbed for performance, and also conIf you’re interested in ordering footbeds from Eric at The Foot Foundation, you c...

11 Maalis 202447min

44. (Part 2 of 2) Physics and Skiing Combined. How Alfonso Lázaro is revolutionizing the way we understand ski biomechanics with 3D modeling

44. (Part 2 of 2) Physics and Skiing Combined. How Alfonso Lázaro is revolutionizing the way we understand ski biomechanics with 3D modeling

This is part 2 of the series on skiing and biomechanics with Alfonso Lázaro. In this portion of the interview, Alfonso gives advice for people who want to improve their ability to carve and talks abou...

7 Maalis 202425min

43. (Part 1 of 2) Physics and Skiing Combined. How Alfonso Lázaro is revolutionizing the way we understand ski biomechanics with 3D modeling

43. (Part 1 of 2) Physics and Skiing Combined. How Alfonso Lázaro is revolutionizing the way we understand ski biomechanics with 3D modeling

Alonso Lázaro is super passionate about skiing and the reason I wanted to have him on is because he is a ski instructor with a deep knowledge of skiing biomechanics. In today’s episode we talk about t...

4 Maalis 202447min

42. Master Researcher of the Slalom Turn, Polly Spence, Shares Her Knowledge on Bootfit and Biomechanics to Increase Performance and Reduce Injury Risk Part 2

42. Master Researcher of the Slalom Turn, Polly Spence, Shares Her Knowledge on Bootfit and Biomechanics to Increase Performance and Reduce Injury Risk Part 2

On part 2 of the interview with Polly Spence, we continue to discuss how boot fit and increase or decrease one’s susceptibility to injury.  Connect with her on IG: https://www.instagram.com/pollygs_r...

29 Helmi 202436min

41. Master Researcher of the Slalom Turn, Polly Spence, Shares Her Knowledge on Bootfit and Biomechanics to Increase Performance and Reduce Injury Risk (Part 1)

41. Master Researcher of the Slalom Turn, Polly Spence, Shares Her Knowledge on Bootfit and Biomechanics to Increase Performance and Reduce Injury Risk (Part 1)

Polly Spence, studied ski biomechanics for her masters degree and did a dissertation in the kinetics of skiing through the slalom turn. To say she understands the mechanics of skiing is an understatem...

26 Helmi 202438min

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