Legaski
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(135)

7. You Can Take Control Of Your Anger or Let Your Anger Control You. What Will You Choose?

7. You Can Take Control Of Your Anger or Let Your Anger Control You. What Will You Choose?

Anger is a very real emotion, especially when things don't go your way. I remember how angry I felt after making the dumb decision to drop the cliff that would result in my season ending injury in 201...

13 Heinä 20236min

6. Former SkiCross Olympic Racer Ian Deans Shares His Ski Injury Story

6. Former SkiCross Olympic Racer Ian Deans Shares His Ski Injury Story

Ian Dean is a former Canadian National World Cup Ski-cross racer. On this episode, he shares his story of blowing out his knee while racing on the World Cup circuit, and the challenges he faced throug...

10 Heinä 202343min

5. Ski Rehab Advice From Pro Skier Stan Rey

5. Ski Rehab Advice From Pro Skier Stan Rey

On this episode, Stan Rey talks about the time he blew out his knee in the Whistler backcountry and the effort it's taken for him to rehab and get back to skiing at a professional level. Stan's IG -...

6 Heinä 202326min

4. There's Never Enough Time To Do All The Things I Like

4. There's Never Enough Time To Do All The Things I Like

Why does time feel like it goes so slow sometimes, yet others it seems like you can't make it slow down? In this episode, I discuss the concept of time and how it's impacted my life. If you're want t...

3 Heinä 20237min

3. How to Deal With Life When You Tear Your Right and Left ACL in Back-To-Back Years

3. How to Deal With Life When You Tear Your Right and Left ACL in Back-To-Back Years

On this episode, Del Cupp describes her journey rehabbing from her 1st ACL rupture in 2021 and then rehabbing from a subsequent 2nd ACL rupture of the other knee in the 2022-2023 season. Contralateral...

26 Kesä 202331min

2. What Happens When You Tear Your Patellar Tendon and ACL on Mt. Rainier?

2. What Happens When You Tear Your Patellar Tendon and ACL on Mt. Rainier?

Rachel Bartle, known as the PNW Mountain Babe on Instagram, had a traumatic ski injury while in the backcountry of Mt. Rainier. This is her story of what happened and how she is navigating through the...

19 Kesä 202325min

1. How Skiing Ruined My Life

1. How Skiing Ruined My Life

In this episode, I talk about my ski injury story and how it changed my perspectives on skiing for the long term. From this experience, I realized how much more injuries are more of a mental battle th...

12 Kesä 202314min

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