
Ep. 14. Let's Chat My Story of Rock Bottom to Success with Matt
In this episode we spoke with Matt from LETS Glossop. Matt openly spoke about his diagnosis of ADHD, his struggles with self-harm from an early age, and how he managed his addiction, among other tra...
7 Touko 202427min

Ep. 13. Leadership and mental health with our Director of Public Health
In this episode, we speak to our Director of Public Health, Ellie. We talk about the pressure of leadership, its effect on her mental health and how she manages to practice self-care. We also had a ...
15 Huhti 202425min

Ep. 12. Let's Chat ARFID and Eating Disorders
In this episode, we speak with Holly from First Steps Eating Disorders about ARFID as an eating disorder and also about how First Steps can support you through this. ARFID - https://firststepsed.co....
2 Huhti 202418min

Ep. 11. Let's Chat Miscarriage & My Mental Health
In this episode, we talk with Poppy about her experience of Miscarriage, the effect on her mental health and its links to ADHD. For information on support available if you've had a miscarriage,- https...
19 Maalis 202426min

Ep. 10. Let's Chat Autism and Lived Experience
In this episode, we speak with Meg from Derbyshire Autism Services about her lived experience and knowledge of Autism. If you would infomation or to access information please visit. https://www.derb...
11 Maalis 202436min

Ep. 9. Let's Chat Male body Image and Eating Disorders
In this episode, we speak with Danny from First Steps Eating Disorders about Male Body image and an array of themes around this. Wellbeing links Male Body Image Links - https://firststepsed.co.uk/mu...
20 Helmi 202418min

Ep. 8. Let's Chat Young People's Mental Health and The Georgia Bird Foundation
In this Let's Chat Derbyshire Podcast episode, we speak with the amazing Ellie from The Georgia Bird Foundation (GBF). We talk about her lived experience of losing her best friend Georiga, who ended h...
6 Helmi 202428min

Ep. 7. Let's Chat ADHD and Personal Experience
In this episode, I chat with Lizzie about ADHD and my personal experiences. Sharing information on the highs and the lows and some useful tips on supporting each other. The website I mentioned where...
16 Tammi 202428min



















