Ep. 10. Let's Chat Autism and Lived Experience
In this episode, we speak with Meg from Derbyshire Autism Services about her lived experience and knowledge of Autism. If you would infomation or to access information please visit. https://www.derb...
11 Maalis 202436min
Ep. 9. Let's Chat Male body Image and Eating Disorders
In this episode, we speak with Danny from First Steps Eating Disorders about Male Body image and an array of themes around this. Wellbeing links Male Body Image Links - https://firststepsed.co.uk/mu...
20 Helmi 202418min
Ep. 8. Let's Chat Young People's Mental Health and The Georgia Bird Foundation
In this Let's Chat Derbyshire Podcast episode, we speak with the amazing Ellie from The Georgia Bird Foundation (GBF). We talk about her lived experience of losing her best friend Georiga, who ended h...
6 Helmi 202428min
Ep. 7. Let's Chat ADHD and Personal Experience
In this episode, I chat with Lizzie about ADHD and my personal experiences. Sharing information on the highs and the lows and some useful tips on supporting each other. The website I mentioned where...
16 Tammi 202428min
Ep. 6. Let's Chat Social Media and Mental Health
In this episode, we speak with Molly Scott, or some of you may know her as Molly In Derbyshire. We speak about social media and the effects it can have on our mental health but also the positives it c...
2 Tammi 202427min
Ep. 5. Let's Chat Talking Therapies Q&A and Self-Care over Christmas
In this episode we speak with Jo, Clinical Consultant Psychologist about talking therapies, answering questions you've asked us as well as some top tips to take us over the Christmas period. Drop us a...
19 Joulu 202324min
Ep. 4. Blue Spaces and Under the Bridge Choir - Scott & Blue tonic
In this episode of the Let's Chat Derbyshire Podcast, we speak with Scott about the benefits of blue spaces to our mental health. How getting out on and in the water can help us. We also discuss a gr...
5 Joulu 202315min
Ep. 3. How Yoga helped my mental health - Chloe
In this episode, we speak with Chloe about her struggles with mental health, from Anxiety to having a miscarriage and from this, how she found Yoga and is now wants to help others do the same. Socia...
21 Marras 202317min
