Ep. 5. Let's Chat Talking Therapies Q&A and Self-Care over Christmas
In this episode we speak with Jo, Clinical Consultant Psychologist about talking therapies, answering questions you've asked us as well as some top tips to take us over the Christmas period. Drop us a...
19 Joulu 202324min
Ep. 4. Blue Spaces and Under the Bridge Choir - Scott & Blue tonic
In this episode of the Let's Chat Derbyshire Podcast, we speak with Scott about the benefits of blue spaces to our mental health. How getting out on and in the water can help us. We also discuss a gr...
5 Joulu 202315min
Ep. 3. How Yoga helped my mental health - Chloe
In this episode, we speak with Chloe about her struggles with mental health, from Anxiety to having a miscarriage and from this, how she found Yoga and is now wants to help others do the same. Socia...
21 Marras 202317min
Ep. 2 Mentell and losing my son to suicide
In episode 2, we get to speak to Jo from Mentell. She lost her son to suicide, and she speaks about how she now uses her job at Mentell to help men across the county. We talk about the facilitator-l...
7 Marras 202320min
Ep.1 Let's Chat Anxiety, Suicide Prevention Day and World Mental Health Day
Our first pilot episode covers what's been done in Derbyshire for World Suicide Prevention Day, How you can support World Mental Health Day and how to support yourself and others with Anxiety. This ep...
10 Loka 202318min
Let's Chat Derbyshire (Trailer)
26 Syys 202319s
