Let's Move Canada Podcast

Let's Move Canada Podcast

The Let’s Move Canada Podcast brings Canada’s health movement to life—sharing real stories, expert insights, and practical ideas that help people start moving and stay active. Each episode connects listeners to simple, community-driven ways to improve their health, build lasting habits, and stay strong as they age—advancing a national mission to inspire active citizenship and make Canada the healthiest, most active nation.

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Jaksot(58)

Episode #56 - Fiona Mattrasingh

Episode #56 - Fiona Mattrasingh

Fiona Mattrasingh is a Registered Dental Hygienist with over a decade of experience. What began as sharing her knowledge through summits and mentoring new RDH graduates has evolved into content creati...

28 Touko 42min

Episode #55 - Logan Dubé

Episode #55 - Logan Dubé

Logan Dube is a Canadian fitness educator and former elite soccer player, now serving as Director of Education at the Pain-Free Performance Specialist Certification (PPSC). Based in Vancouver, they br...

22 Tammi 42min

Episode #54 - Jolene De Vries and Glenn Herperger

Episode #54 - Jolene De Vries and Glenn Herperger

Coach Jolene De Vries helped turn a tough health wake-up call into a powerful comeback story! With her support, Glenn Herperger, who once weighed 565 lbs, lost 175 lbs and is still moving strong. Thei...

4 Joulu 202530min

Episode #53 - Samantha Gladish

Episode #53 - Samantha Gladish

Samantha Gladish is a holistic nutritionist, author, and wellness coach who specializes in women’s health and hormone balance. She’s the author of The 30-Day Hormone Solution and has built a thriving ...

21 Marras 202542min

Julie-Anne Staehli

Julie-Anne Staehli

Julie-Anne Staehli is a Canadian Olympic runner, Pan Am Games medalist, and co-founder of The ReRUN Shoe Project. Hailing from Lucknow, Ontario, she pairs her love of sport with her passion for learni...

23 Loka 202543min

Raphaela Vargas

Raphaela Vargas

Raphaela Vargas is a Registered Dietitian with over a decade of experience in nutrition, food services, physical activity, and chronic disease management. As founder of Positive Nutrition BC, she blen...

9 Loka 202541min

The Honourable Adam Van Koeverden, Secretary of State for Sport

The Honourable Adam Van Koeverden, Secretary of State for Sport

In our milestone 50th episode of the Let’s Move Canada Podcast, we welcome The Honourable Adam van Koeverden — four-time Olympian and Canada’s Secretary of State for Sport. From his non-linear path to...

20 Syys 202537min

Sean Hume (Outward Bound Canada)

Sean Hume (Outward Bound Canada)

Sean Hume, the Ontario Urban Wild Program Manager at Outward Bound Canada, has dedicated over 30 years to education with a focus on outdoor and experiential learning. As a former teacher and principal...

4 Syys 202528min

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