Let's Talk About The POTS life

Let's Talk About The POTS life

POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice

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Navigating Disney with POTS: Tips for a Successful Trip

Navigating Disney with POTS: Tips for a Successful Trip

In this episode of 'Let's Talk About the POTS Life,' we dive into the intersection of living with POTS and planning a Disney vacation. The hosts share personal experiences and practical advice for pre...

2 Joulu 202527min

Navigating Thanksgiving with POTS: Tips and Advice

Navigating Thanksgiving with POTS: Tips and Advice

In this Thanksgiving episode of 'Let's Talk About the POTS Life,' the hosts share practical tips for managing the holiday season while living with POTS. They discuss the importance of eating small, ba...

25 Marras 202511min

The Importance of Recumbent Exercise in POTS Management

The Importance of Recumbent Exercise in POTS Management

In this episode of 'Let's Talk About the POTS Life,' the hosts discuss why recumbent exercise is a fundamental part of the POTS Life program. They explain the scientific reasoning and practical benefi...

17 Marras 202520min

Understanding POTS and Misdiagnosis with Dr. Erin Nance | Let’s Talk About the POTS Life

Understanding POTS and Misdiagnosis with Dr. Erin Nance | Let’s Talk About the POTS Life

In this episode of Let’s Talk About The POTS Life, host Dr. Kelsey Botti and Britney sit down with Dr. Erin Nance, an orthopedic hand surgeon based in New York City, better known to her close to 1M fo...

11 Marras 202543min

Navigating Life with POTS: Megan’s Journey from Diagnosis to Empowerment

Navigating Life with POTS: Megan’s Journey from Diagnosis to Empowerment

In this episode of Let’s Talk About The POTS Life, we sit down with Megan, a nurse and recent POTS Life graduate, to trace her path from years of confusing symptoms and misdiagnoses to clarity, struct...

4 Marras 202534min

POTS Life Graduate Nicole: Her Journey and Breakthroughs

POTS Life Graduate Nicole: Her Journey and Breakthroughs

In this episode of 'Let's Talk about the POTS Life,' we welcome Nicole, a POTS Life graduate nearing her one-year post-grad anniversary. Nicole shares her journey, from her initial misdiagnosis and st...

28 Loka 202527min

Navigating the October Slide (Season 2 Premiere)

Navigating the October Slide (Season 2 Premiere)

Welcome to Season 2 of Let's Talk About The POTS Life! In this episode, Kelsey and Brit unpack the “October Slide” — that seasonal dip so many POTS patients feel as temperatures shift. They share pers...

21 Loka 202522min

Wrapping up the First Year!

Wrapping up the First Year!

In this episode, the hosts of 'Let's Talk about the POTS Life' celebrate their podcast's first anniversary. They reflect on their journey, highlighting technical lessons learned, the variety of guests...

14 Loka 20257min

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