Let's Talk About The POTS life

Let's Talk About The POTS life

POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice

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Eating Right with POTS: Small Frequent Meals & Nutrition Tips

Eating Right with POTS: Small Frequent Meals & Nutrition Tips

Welcome to another episode of 'Let's Talk about the POTS Life'. In today's episode, we focus on practical tips for managing POTS through nutrition and meal timing. Brit and Kelsey discuss the importan...

11 Kesä 202519min

Navigating Year One After POTS Diagnosis: Insights and Support

Navigating Year One After POTS Diagnosis: Insights and Support

Welcome to 'Let's Talk About the POTS Life,' your go-to podcast for everything related to Postural Orthostatic Tachycardia Syndrome (POTS). In this episode, Kelsey shares her first-year journey post-d...

22 Touko 202518min

Navigating POTS: A Mother's Journey of Advocacy and Hope

Navigating POTS: A Mother's Journey of Advocacy and Hope

Welcome to another episode of 'Let's Talk about the POTS Life.' In this episode, we hear from Christy as she shares the four-year journey of her son, Gannon, who has been dealing with POTS (Postural O...

7 Touko 202538min

Living with POTS: Caitlyn Ursillo's Journey from Diagnosis to Author

Living with POTS: Caitlyn Ursillo's Journey from Diagnosis to Author

In this episode of 'Let's Talk About the POTS Life,' we welcome Caitlyn Ursillo, a mother, teacher, and new author living with Postural Orthostatic Tachycardia Syndrome (POTS). Caitlyn shares her jour...

22 Huhti 202532min

Living with POTS: Insights from Health Psychologist Dr. Lindsay Cirincione

Living with POTS: Insights from Health Psychologist Dr. Lindsay Cirincione

In this episode of 'Let's Talk About the POTS Life' podcast, we welcome Dr. Lindsay Cirincione a health psychologist in Maryland and an assistant professor at Johns Hopkins University School of Medici...

16 Huhti 202544min

Navigating Life with POTS: Addressing FAQs and Real-Life Stories

Navigating Life with POTS: Addressing FAQs and Real-Life Stories

In this episode of Let's Talk About the POTS Life, join Brit and Kelsey for an in-depth discussion on frequently asked questions from app users and patients about living with Postural Orthostatic Tach...

8 Huhti 202534min

Navigating POTS Postpartum: Lauren's Triumph Over Challenges

Navigating POTS Postpartum: Lauren's Triumph Over Challenges

Welcome to another episode of Let's Talk About the POTS Life! We are thrilled to bring you a unique perspective with our guest, Lauren. As a mom diagnosed with POTS (Postural Orthostatic Tachycardia S...

31 Maalis 202532min

Living with POTS: Lauren's Journey of Perseverance and Positivity

Living with POTS: Lauren's Journey of Perseverance and Positivity

Welcome to another episode of 'Let's Talk About the POTS Life'! Join us as we sit down with Lauren, a long-time friend of hosts Brit and Kelsey, who shares her personal journey living with Postural Or...

5 Maalis 202532min

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