Let's Talk About The POTS life

Let's Talk About The POTS life

POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice

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Exploring Mast Cell Activation Syndrome (MCAS) and Its Link to POTS

Exploring Mast Cell Activation Syndrome (MCAS) and Its Link to POTS

In this episode of 'Let's Talk About the POTS Life,' we delve into Mast Cell Activation Syndrome (MCAS) and its connection to Postural Orthostatic Tachycardia Syndrome (POTS). We discuss what MCAS is,...

28 Helmi 202522min

Understanding Life with POTS: Diagnosis and Next Steps

Understanding Life with POTS: Diagnosis and Next Steps

Welcome back to Let's Talk About the POTS Life! This week, we delve into the crucial question, 'I'm diagnosed with POTS. Now what?' We break down what POTS is, explain common symptoms like dizziness, ...

19 Helmi 202528min

Meredith's Journey Navigating POTS as a Mom and Physician

Meredith's Journey Navigating POTS as a Mom and Physician

Welcome to another episode of Let's Talk About the POTS Life! This week, we're joined by Meredith, a mom and physician, who shares her journey with POTS. From her initial struggles to her eventual dia...

5 Helmi 202527min

How to Talk About POTS: Strategies and Tips

How to Talk About POTS: Strategies and Tips

In this episode of 'Let's Talk About the POTS Life,' we discuss how to explain Postural Orthostatic Tachycardia Syndrome (POTS) to others. From dealing with the confusion around the term 'POTS' to off...

29 Tammi 202513min

 Optimal Nutrition for POTS: Tips for Balanced Diets and Sustained Energy

Optimal Nutrition for POTS: Tips for Balanced Diets and Sustained Energy

Welcome to another episode of 'Let's Talk About the POTS Life'! In this episode, we delve into the crucial topic of nutrition for POTS patients. Hosts Kelsey and Brit discuss the importance of glucose...

22 Tammi 202527min

Meet Stephanie- A POTS life graduate

Meet Stephanie- A POTS life graduate

In this episode of 'Let's Talk About the POTS Life,' we welcome Stephanie, a working mom of two who shares her inspiring journey with POTS. Diagnosed at 31, Stephanie details the sudden onset of her s...

13 Tammi 202529min

Understanding Hydration in POTS: Tips and Insights

Understanding Hydration in POTS: Tips and Insights

In our seventh episode, we delve deep into the importance of nutrition, hydration, and electrolytes in managing POTS (Postural Orthostatic Tachycardia Syndrome). Learn about balanced nutrition, hydrat...

8 Tammi 202525min

Starting Fresh: How The POTS life Can Transform Your 2025!

Starting Fresh: How The POTS life Can Transform Your 2025!

Welcome back! In this episode, we discuss navigating life after the holiday season and setting positive intentions for better health in the new year. Discover the benefits of the POTS life program, a ...

1 Tammi 202516min

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