#33 Brain MRI: What Could Possibly Go Wrong?
Take my Health Type Quiz and learn about yourself Summary: What happens when you need a brain MRI—but the results leave you with more questions than answers? In this episode, I take you through my pe...
25 Maalis 202526min
#32: What the "Bleep": Can Swearing Actually Improve Performance?
Take the Health Type Quiz Swearing might not just be an emotional release—it could actually boost athletic performance and increase pain tolerance. In this episode, we dive into fascinating research s...
13 Maalis 202521min
#31: Red, White, and Blue Light: Healing or Hype?
Take the Health Type Quiz here Does red light therapy actually work? Can morning sun improve your health? Do blue light blocking glasses really help with sleep? In this episode, Dr. Bobby takes a deep...
4 Maalis 202527min
#30: Evidence Meets Storytelling: A Discussion with Author/Podcaster Michael Easter
Take the Health Type Quiz In this episode, Michael Easter and I dissect the fascinating blend of scientific evidence and narrative storytelling, and learn how to navigate the sometimes conflicting rea...
20 Helmi 202534min
#29: Total Body Detox-Sadly, Where Hype Outpaces Science
Take the Health Type Quiz Coaching with Dr. Bobby here Episode Summary: Detox programs promise to rid your body of toxins, boost your energy, and restore balance—but is there any credible science behi...
6 Helmi 202523min
#28: Is it the Remedy, a Placebo, or just Time? And, How Can You Tell the Difference?
Take the Health Type Quiz Fascinating interplay between placebos and nocebos: what they are, why they matter, and how they shape your health decisions. Understanding these effects can help you save mo...
28 Tammi 202539min
#27: One Person, One Study: Revolutionizing Your Health Journey With N of 1 Trials
Take the Health Type Quiz Ever wondered how a simple experiment could change your health forever? In today's episode, I reveal the transformative power of N of 1 trials—a method for crafting personal...
16 Tammi 202529min
#26: New Year’s Resolutions That Work: Personalization and Evidence-Based Strategies
Take the Health Type Quiz Do you want 2025 to finally be the year you set and achieve your New Year's Resolutions? Want to avoid the traps and pitfalls that keep most people from the finish line? In...
7 Tammi 202529min
