Live Well Bipolar ™

Do you ever struggle to make decisions? Did you know there are tools that will be shared here to provide clarity on decision-making with life's big events? Tune in to hear my special guest, Laura ...

30 Touko 202243min

Have you ever spent your whole life working toward something to have it all taken away after one event? What if you saw your future self doing what you had worked toward to have it all be stripped awa...

23 Touko 202250min

Did you think that it would be better to not share because you didn't know where to start? Well this week I am bringing you guys Leigh Hearl to unmask the process behind breaking the silence with ment...

16 Touko 202249min

Have you ever felt trapped by a challenge in life and like you can not share it with anyone? Did you know there is always a solution available inside of you that you can tap into? Well this week we ar...

9 Touko 202244min

Have you ever struggled to overcome periods of depression in your life? Are you open to learning more solutions for ways to take control over those low moments? Well we have some solutions on this...

2 Touko 202234min

What is the true cost of not prioritizing our mental and physical health? Have you ever held yourself back on achieving a goal related to health? Well I know I have and still do at times.... this...

25 Huhti 202236min

Have you ever felt stuck trying to discover what your true "purpose" is? Do you want to know an easy way to start to uncover what this even is? Well this week we are doing just that! I am brining ...

18 Huhti 202229min

Have you ever had thoughts that made you feel anxiety and stress? Have you ever wanted to learn ways to have power over your thoughts? Well that is what we are here to provide this week.Joining me...

11 Huhti 202232min