LIVE WYLD
Just a mom helping other moms get fit & feel badass.

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Jaksot(109)

26. THE THING YOU WANT ISN'T AS FAR AWAY AS YOU THINK

26. THE THING YOU WANT ISN'T AS FAR AWAY AS YOU THINK

This one's another BOGO, babe. 1. That thing that you want so badly isn't as far away as you think it is and 2. You're the only thing standing in your way of having it.

22 Joulu 20233min

25. ROOTED NOT RIGID

25. ROOTED NOT RIGID

Reaching our goals required discipline, grit, fortitude, and commitment...AND flexibility. Learn to be relentless in your pursuits and flexible in your approach. That's the secret to consistency.

21 Joulu 20233min

24. THE #1 REASON WHY PEOPLE FAIL TO MAKE LASTING CHANGE

24. THE #1 REASON WHY PEOPLE FAIL TO MAKE LASTING CHANGE

They try to make it about what they DO instead of about who they ARE. Behavior change and habit formation isn't a DOING thing - it's a BEING thing, and the faster you realize that, the better off you'...

20 Joulu 202310min

23. STOP NORMALIZING & ACCEPTING FEMALE SUFFERING

23. STOP NORMALIZING & ACCEPTING FEMALE SUFFERING

Just because you were born in a female body does NOT mean you're destined for a life of pain & suffering at the hands of your period. THERE IS ANOTHER WAY.

19 Joulu 20236min

22. JESUS & SEX

22. JESUS & SEX

You're just gunna have to listen to it, babe. ❤️‍🔥🏹

18 Joulu 20238min

21. STARVE THE OLD STORY

21. STARVE THE OLD STORY

What stories are you feeding? Which ones are you simultaneously trying to kill off AND keeping alive by simply giving them your time and attention? Conversely, which stories do you need to begin breat...

17 Joulu 20236min

20. 12 LESSONS FROM 12 YEARS OF MARRIAGE

20. 12 LESSONS FROM 12 YEARS OF MARRIAGE

1. Fuck what everyone else says 2. Take 100% responsibility 3. Go the distance Read my Instagram post for the other 9.

16 Joulu 20236min

19. CONSISTENCY OVER INTENSITY

19. CONSISTENCY OVER INTENSITY

Your consistency will get your much farther in the long run than your intensity ever will. Stay focused. Stay committed Stay consistent.

15 Joulu 20235min

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