Longevity Unlocked

Longevity Unlocked

The Longevity Unlocked Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.

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Jaksot(100)

Ep 114 Train Smarter, Not Harder: Inside The Factory with Expert Trainer Ian Curran

Ep 114 Train Smarter, Not Harder: Inside The Factory with Expert Trainer Ian Curran

Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K welcome a very special guest — Ian Curran, owner of The Factory Fitness Performance Center and a 30-year veteran of the heal...

21 Touko 20min

EP113: Wearables Explained: What Health Trackers Get Right (and Wrong)

EP113: Wearables Explained: What Health Trackers Get Right (and Wrong)

Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K take a deep dive into the world of wearable health technology — from smartwatches and fitness trackers to continuous glucose...

14 Touko 12min

EP 112: The Resistance Is the Signal: Why Growth Feels So Hard

EP 112: The Resistance Is the Signal: Why Growth Feels So Hard

In this episode of Longevity Unlocked, Coach Kyle, Dr. K, and Coach Susan Shirley explore one of the most overlooked truths about growth: the harder it feels, the closer you are to a breakthrough. In...

7 Touko 15min

EP 111: Primary Care vs Functional Medicine: What’s the Difference?

EP 111: Primary Care vs Functional Medicine: What’s the Difference?

Episode Summary   In this episode of Longevity Unlocked, Coach Kyle and Dr. Benjamin Kosubevsky break down the key differences between primary care, integrative medicine, and functional medicine — thr...

30 Huhti 8min

EP 110: From Mercury Toxicity to Mission: Carly’s Pain-to-Purpose Story

EP 110: From Mercury Toxicity to Mission: Carly’s Pain-to-Purpose Story

Episode Summary In this episode of Longevity Unlocked, Coach Kyle sits down with Carly, the Patient Relationship Manager at the Longevity Center, to share her powerful pain-to-purpose journey. Before ...

23 Huhti 22min

EP 109: Regenerative Medicine FAQs: Stem Cells, PRP & Healing Therapies Explained

EP 109: Regenerative Medicine FAQs: Stem Cells, PRP & Healing Therapies Explained

Episode Summary In this episode of Longevity Unlocked, Coach Kyle sits down with Dr. Benjamin Kosubevsky for a special FAQ episode where they answer some of the most common questions patients and list...

16 Huhti 10min

EP 108: LDN Explained: Benefits, Dosing, Cravings, and What It’s Not Good For

EP 108: LDN Explained: Benefits, Dosing, Cravings, and What It’s Not Good For

Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K break down Low-Dose Naltrexone (LDN)—what it does, what it doesn’t do, and when it actually makes sense to use. They explain...

9 Huhti 11min

EP 107: Stem Cell Therapy: What It Is, How It Works, and Red Flags to Watch For

EP 107: Stem Cell Therapy: What It Is, How It Works, and Red Flags to Watch For

Episode Summary   In this episode of Longevity Unlocked, Coach Kyle and Dr. Benjamin Kosubevsky break down one of the most misunderstood topics in modern medicine: stem cell therapy. While “stem cells...

2 Huhti 12min

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