Monday Meditations Mindful Moments 9/20
Mindful Moments with Lupus In Color. Increase your energetic vibration by being mindful of what you eat, mindful of what you think, mindful of the company you keep and mindful what you say. In these m...
20 Syys 20213min
Monday Meditations 9/6
Monday Meditations with Lupus In Color Not thinking about the breath, but feeling it. Feeling the direct sensation of the breath as it comes into the body and leaves the body. Without the need to cha...
6 Syys 202111min
Replay - Monday Meditations 8/23
*Replay*Monday Meditations with Lupus In Color. A time for calm and peace! #LupusInColor #MondayMeditations
23 Elo 202110min
Monday Meditations 8/16
Monday Meditations with Lupus In Color. Tapping into the good allowing joy and peace to engulf every fiber of our being for a few moments. #LupusInColor #MondayMeditations
16 Elo 202112min
Monday Meditations 8/2
Monday Meditations with Lupus In Color. Simply Stopping to be still and present on this moment. #LupusInColor #MondayMeditations
2 Elo 20215min
Monday Meditations 7/19
Monday Meditations with Lupus In Color Grounding in calm breaths. Have you taken a deep breath today? Benefits of Breathing Deeply 1) Decreases stress 2) Relieves pain 3) Improves immunity 4) Increase...
19 Heinä 20217min
Monday Meditations 7/12
Monday Meditations with Lupus In Color Opening our hearts to heal our bodies beyond lupus. #MondayMeditations #LupusInColor
12 Heinä 202119min
Soar Free Monday Meditation (replay)
Monday Meditations with Lupus In Color. Imagine you are a bird, take a moment to soar free. #mondaymeditations #LupusInColor
5 Heinä 20218min
