Monday Meditations 6/28
Monday Meditations with Lupus In Color. Healing waters washing away your pain. #LupusInColor #MondayMeditations
28 Kesä 20215min
Monday Meditations 6/21
Monday Meditations with Lupus In Color Start your day with a Pause! Pause and tune into the joy of living. Pause and allow yourself to start your day with mindful intention to see the beauty in some o...
21 Kesä 20214min
Monday Meditations 6/14
*NOTE ONLY LISTEN TO THIS MEDITATION WHEN YOU ARE READY TO RETIRE FOR THE NIGHT!* Monday Meditations with Lupus In Color Restful Sleep: Finding a good night’s rest and allowing your mind, body and spi...
14 Kesä 202119min
Monday Meditations 6/7
Monday Meditations with Lupus In Color for June 7. Accept, let go, and change letting go of the pain and living with more love and patience to yourself. #LupusInColor #MondayMeditations
7 Kesä 202111min
Monday Meditations 5/31
Monday Meditations with Lupus In Color Appreciating the Little Things. Extending gratitude to everything and to everyone around us. #LupusInColor #MondayMeditations
31 Touko 202117min
Monday Meditations with Lupus In Color 5/24
Monday Meditations just Breathe and be mindful of your present moment with an attitude of openness, non-judgement and acceptance. A regular practice of mindfulness reduces stress and increases self-aw...
24 Touko 202115min
Monday Meditations with Lupus In Color 5/17
Monday Meditations with Lupus In Color 5/17 Release •Feel • Center Yourself #MondayMeditations #LupusInColor
17 Touko 202113min
Monday Meditations 5/10
Monday Meditations 5/10 Hope, Love and peace beyond the struggles of the world and lupus. #mondaymeditations #LupusInColor
10 Touko 202113min
