Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1810)

532 || set up vs. put away

532 || set up vs. put away

yeah, the concept of the mise en place is great but what about the opposite? can't we deter ourselves with anti-prep work too?TUNE IN ON PATREON: www.patreon.com/MYDBpodcastSEE MY FACE + OTHER CONTENT...

1 Elo 20226min

531 || start your day with ease with these mantras

531 || start your day with ease with these mantras

gentle mantras can help us start our days with the proper "programming" rather than stressin over to-dos, news, and the daily blues. lean in + get hokey with me for a few before we rush off to save th...

31 Heinä 20225min

531 || ease into your day with affirming thoughts

531 || ease into your day with affirming thoughts

what if i make choices that align with my highest good?what if i follow the things that feed my soul?i don't chase i attract. i'm at peace with my past, present, + future.i have faith in the universe'...

30 Heinä 20227min

530 || for future you + current you

530 || for future you + current you

prep work is good for the future you so think of ways to make it fun to prep so the current you can enjoy the process, too. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on A...

29 Heinä 20226min

529 || a romantic relationship with prep work

529 || a romantic relationship with prep work

prep work is a major part of time spent "in the kitchen" Cleaning, slicing, dicing is 90% of the process while sautéing, plating, and enjoying is very minimal in the scheme of things - but if you’re a...

28 Heinä 20227min

528 || mise en place your life

528 || mise en place your life

Mise en place is a French culinary phrase which means "putting in place" or "gather" Learnin' how will not only improve your cooking game but it can also improve your life. Set yourself up with the pr...

27 Heinä 20227min

527 || alone || embracing creativity to thrive

527 || alone || embracing creativity to thrive

“Winning is defined differently for each of us but victory for me would be leaving here at peace with myself. I dunno what that is yet. You sometimes don’t like what you see + you become aware that yo...

26 Heinä 20226min

526 || alone || a lesson in loneliness

526 || alone || a lesson in loneliness

Here's the second set of things I learned from watching the show ALONE: 2. The main thing that makes people give up on this dream of theirs - other than actual starvation or contracting some sickness ...

25 Heinä 20226min

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