Make Your Damn Bed

Rules* of improv: There are no rules. (other than the basics like: avoiding intentional harm, etc.) No wrong answers. Mistakes are opportunities. Lean in. Flow vs. Plan Stay open. Open to new ideas, n...

30 Huhti 20229min

Today I share the very basic structure of my improv classes. Boundary check - How does everyone feel about physicality? any limits we should know about? Warm ups - connect + get comfortable with those...

29 Huhti 20229min

Today begins the first of the Improvised Improvisation series. Starring me improvising an introduction to my experience with improv in Chicago + how it's (quite literally) changed my life for the bett...

28 Huhti 202210min

This is the final part of a three part series. Please listen to yesterday's episode before this one!Feel free to use genuine, earnest real life first hand stories to show and demonstrate your perspect...

27 Huhti 20229min

This is the second part of a three part series. Please listen to yesterday's episode before this one! People are nuanced. They can be wrong and right at the same time. Find what’s right before delving...

26 Huhti 202210min

Build the connection before you reach for the correction. a lot of communication does happen non verbally - so offer kindness and listening and empathy through your expressions. If you’re standing, fa...

25 Huhti 20227min

The detour today is brought to you by ADHD.Today I share the true meaning of "staying present" and how to do so without becoming hyper self critical. I also share tips on how to stay confident by brin...

24 Huhti 20227min

Sometimes people will get heated and things may escalate quickly and get tense out of nowhere and we may not even know what or why things are happening this way, but if we create a tool belt of things...

23 Huhti 20228min