Day 436 || self awareness detour
The detour today is brought to you by ADHD.Today I share the true meaning of "staying present" and how to do so without becoming hyper self critical. I also share tips on how to stay confident by brin...
24 Huhti 20227min
Day 435 || how to defuse an introduction
Sometimes people will get heated and things may escalate quickly and get tense out of nowhere and we may not even know what or why things are happening this way, but if we create a tool belt of things...
23 Huhti 20228min
Day 434 || conversational awareness conclusion
The conversational awareness series summary: Stay present, don’t prep responses. Read the room. Take your time. Not every convo needs to be gossipy and ruthless and petty. Steer conversations more pos...
22 Huhti 20229min
Day 433 || how to storytell better
How to tell a better story: Be present, stay confident, get curious and honest. Then ask yourself: Why this story? Why now?Is the audience and timing appropriate? Don't derail the energy. Read the roo...
22 Huhti 20229min
Day 432 || how to converse better
If you wanna have a good conversation with someone, you'll be present, stay confident, get curious, treat everyone like a friend, and focus more on being interested than interesting.Find common intere...
21 Huhti 202213min
Day 431 || how to excuse yourself better
once you practice aligning your external actions with your internal self-awareness, you will get better and better at creating natural connections, but it can be helpful to know when and how to gracef...
20 Huhti 20228min
Day 430 || how to be more interested than interesting
BEING INTERESTED IS MORE IMPORTANT THAN BEING INTERESTING. If you're more concerned with "proving" yourself than "staying present" - you're wasting valuable time and energy. Competence is proven throu...
19 Huhti 20227min
Day 429 || external self awareness strategies
Cultivating external self awareness comes from aligning with your internal self awareness and goals. When you know how you are - you can streamline your actions, choices, words, and behaviors to align...
18 Huhti 20229min
