Make Your Damn Bed

This extra special extended episode features the incredibly brilliant Dr. Darcy (you can find her and take the quick lil trust quiz at www.thetrustquiz.com) and we chat about common relationship drama...

1 Maalis 202228min

Success as a whole is relative - which means it’s kinda bullshit. They did a study on people wanting to own nice cars based on the proximity to lotto winners who won or immediately purchased nice cars...

1 Maalis 20226min

A big part of our personal baseline of happiness is based on our relative comparison to the world around us. Basically - we are only as happy as is appropriate to the level of happiness we believe the...

28 Helmi 20228min

Take time to make time. I recently spent 30 seconds to fix a drawer that has been inconveniencing me only slightly for the last 8 years. My life has changed dramatically since taking that 30 seconds o...

27 Helmi 20229min

You’re not taking time for yourself you’re making more of it. When you're trying to catch up or get out of a funk, don’t focus on the tasks - focus on YOU and your systems and your foundations and th...

26 Helmi 20229min

https://www.nedratawwab.com/set-boundaries-find-peaceI have always struggled with boundary setting and even though I recognize my people pleasing tendencies now and avoid falling into the same pattern...

25 Helmi 202211min

Keep an open mind and see if you can squeeze anything valuable out of the experience - you may be surprised at what you gain by doing so.How to set yourself up for a resounding TAROT session: 1. Get i...

24 Helmi 20228min

even barring the magic altogether - tarot is such a powerful tool for reflection, connection, inspiration, insight, and perspective. Throughout my life there have been certain people that just inspire...

23 Helmi 20229min