Make Your Damn Bed

as always the case for me when it comes to Make your Damn Bed and basically ANY other content or human being that speaks to you ever - you should be generating your own informed opinions by looking at...

22 Helmi 20229min

On a recent episode of Queer Eye (Craw Zaddy) the client (Todd) said something that hit me hard: "ya know sometimes, it's too easy too exist and too hard to live." and as someone who as fully agreed w...

21 Helmi 20225min

I've been vegetarian or vegan for the past 16 years so here are some of my go-to tips and tricks for increasing your plant intake and decreasing your consumption of meat. I would love to challenge you...

20 Helmi 202211min

CW: Been really reevaluating my relationship with alcohol lately.Follow Samantha: https://www.empoweredspirituality.online/ If you have strategies that you use to set boundaries with yourself like “il...

19 Helmi 20227min

good morning sunshine. This episode is Julie sharing a few thoughts about style, refreshing a space, and the energetic ties we hold to dust. Talk to you tomorrow! Support this show http://supporter.ac...

18 Helmi 20229min

We often let ourselves get swept up in other peoples problems as a way to avoid dealing with our own bullshit or sometimes just because it’s hard not to - like I said - energy is contagious as fuck an...

17 Helmi 20229min

Thank y'all for understanding I needed a minute. Sometimes all ya have to do is communicate you're having a problem and people may surprise you with a solution. There really is a lesson in everything,...

16 Helmi 20226min

https://www.goodnewsnetwork.org/canada-doctors-can-prescribe-time-in-nature-with-free-admission-to-national-parks/ PaRx Canada now consists of over 1,000 physicians, nurses, and other medical professi...

14 Helmi 20227min