Make Your Damn Bed

In day 6 of the @MYDBPodcast improv series, I discuss "yes, and" vs. consenting to the things that do not align with your personal values. Get comfortable saying no to things that are dangerous or pro...

5 Touko 20227min

This is day 5 in the improv series of the Make Your Damn Bed Podcast. Today we're discussing how to "yes, and" someone and still disagree proactively. Get the foundations built before you reform it. B...

4 Touko 20227min

In day 4 of the improv class series we discuss the concept of "yes, and", which is a principle that you will accept other people's suggestions, ideas, and contributions and expound upon them instead o...

3 Touko 20228min

Taking a brief "commercial" break to tell you about an app I have discovered (non-sponsored, just truly couldn't wait to share this) that is aiming to help you get cheaper grub and help restaurants el...

2 Touko 20228min

improv is overwhelming, but don't sit on the sidelines. go with the flow and enjoy the journey. lean on the connection and your ability to make everyone around you look amazing. a commonly discussed f...

1 Touko 20228min

Rules* of improv: There are no rules. (other than the basics like: avoiding intentional harm, etc.) No wrong answers. Mistakes are opportunities. Lean in. Flow vs. Plan Stay open. Open to new ideas, n...

30 Huhti 20229min

Today I share the very basic structure of my improv classes. Boundary check - How does everyone feel about physicality? any limits we should know about? Warm ups - connect + get comfortable with those...

29 Huhti 20229min

Today begins the first of the Improvised Improvisation series. Starring me improvising an introduction to my experience with improv in Chicago + how it's (quite literally) changed my life for the bett...

28 Huhti 202210min