Make Your Damn Bed

This is the final part of a three part series. Please listen to yesterday's episode before this one!Feel free to use genuine, earnest real life first hand stories to show and demonstrate your perspect...

27 Huhti 20229min

This is the second part of a three part series. Please listen to yesterday's episode before this one! People are nuanced. They can be wrong and right at the same time. Find what’s right before delving...

26 Huhti 202210min

Build the connection before you reach for the correction. a lot of communication does happen non verbally - so offer kindness and listening and empathy through your expressions. If you’re standing, fa...

25 Huhti 20227min

The detour today is brought to you by ADHD.Today I share the true meaning of "staying present" and how to do so without becoming hyper self critical. I also share tips on how to stay confident by brin...

24 Huhti 20227min

Sometimes people will get heated and things may escalate quickly and get tense out of nowhere and we may not even know what or why things are happening this way, but if we create a tool belt of things...

23 Huhti 20228min

The conversational awareness series summary: Stay present, don’t prep responses. Read the room. Take your time. Not every convo needs to be gossipy and ruthless and petty. Steer conversations more pos...

22 Huhti 20229min

How to tell a better story: Be present, stay confident, get curious and honest. Then ask yourself: Why this story? Why now?Is the audience and timing appropriate? Don't derail the energy. Read the roo...

22 Huhti 20229min

If you wanna have a good conversation with someone, you'll be present, stay confident, get curious, treat everyone like a friend, and focus more on being interested than interesting.Find common intere...

21 Huhti 202213min