Day 302 || Weaponized Mindfulness
Practicing mindfulness is to make your life better, not to make you a better employee. Ideally, we can get to a place where we can choose our well-being over the well-being of our employers. Support t...
12 Joulu 20217min
Day 301 || Bad Sh*t's Accessibility
If you want to get something done and cant stop getting distracted? Make it difficult to access your distractions. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See...
11 Joulu 20217min
Day 300 || Simplify + Consolidate
When you slow down consciously - you start to notice how much the world opens up. Oddly enough - when you intentionally choose less, you make room to experience more. Support this show http://supporte...
10 Joulu 20216min
Day 299 || Habitual Identity
When we associate our decisions with a part of ourselves that we take pride in, we are less likely to question whether we should put in effort or not. It becomes the natural progression of events. If ...
9 Joulu 20215min
Day 298 || Culturally Speaking
We should be striving to treat individuals as individuals. All humans, regardless of race, age, gender identity, sexuality, religion, preferences, or personal choices should b e treated as humans. Of ...
8 Joulu 20216min
Day 297 || Schadenfreude
In my experience there are two types of thinking when it comes to suffering. There are people who think, “I experienced something terrible and I don’t want anyone else to ever experience something lik...
7 Joulu 20216min
Day 296 || Gradual Slow Progress
Unless something drastic happens, real change is hard to notice until consistent effort has been put in and enough time and has passed to show those results. If you see an old friend after 20 years, y...
6 Joulu 20215min
Day 295 || Toxicity Attractors
Being open, honest and kind is a valuable asset in a closed off, dark, and often mean world. That said, being an honest, open, kind and vulnerable person can definitely put a target on your back when ...
5 Joulu 20216min
