Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1876)

1551 || alternatives to capitalism

1551 || alternatives to capitalism

Maybe it's Doughnut Economics or resourcebasedeconomy.org or degrowth or Progressive Utilization Theory (PROUT) or Economic Democracy or Participatory Economics or Economy for the Common Good or Firew...

1 Syys 20259min

1550 || envisioning a better system

1550 || envisioning a better system

Tax the fucking rich. End corporate bailouts. Divest from war machine. Divest from the surveillance + data collection machine.Divest from the “Great American Ponzi scheme”. Free, Universal Healthcare....

31 Elo 202510min

1549 || the hard truth about America

1549 || the hard truth about America

It seems like there's nowhere to focus lately except on the crumbling of America’s foundation, but that disregards the fact that America’s foundation was never secure, safe, or fair + at some point, t...

30 Elo 202510min

1548 || leaving my own pity party (NEW)

1548 || leaving my own pity party (NEW)

Often I tend to exacerbate my problems by incapacitating myself with shame. Sometimes it helps to combat this thinking with psychologically verified strategies, but most of the time it's easier to sim...

29 Elo 20257min

1547 || the meaning of life (fan fave)

1547 || the meaning of life (fan fave)

Embrace the idea that life may lack inherent meaning, but that doesn't mean you can't create your own. Define your own values, goals, and purpose in life, even if it's in the face of apparent meaningl...

24 Elo 20257min

1546 || how to finish tasks (rerelease)

1546 || how to finish tasks (rerelease)

Don't get down on yourself if you're unable to "visualize" your future + your goals. Focus on finding the feelings that drive you. RESOURCES: https://en.wikipedia.org/wiki/Time_management AND Pareto p...

23 Elo 20256min

1545 || what if society was good, actually? (fan favorite episode)

1545 || what if society was good, actually? (fan favorite episode)

Utopia feels far away, post-scarcity feels less so.According to wikipedia: Post-scarcity is a theoretical economic situation in which most goods can be produced in great abundance with minimal human l...

22 Elo 20258min

1545 || the drone of the magic around you (fan favorite episode)

1545 || the drone of the magic around you (fan favorite episode)

When things become familiar to us, we no longer acknowledge them. The drone of cicadas in the background becomes impossible to hear unless you’re really listening. The pile of papers on the table beco...

21 Elo 202510min

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