Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Jaksot(1877)

1545 || the drone of the magic around you (fan favorite episode)

1545 || the drone of the magic around you (fan favorite episode)

When things become familiar to us, we no longer acknowledge them. The drone of cicadas in the background becomes impossible to hear unless you’re really listening. The pile of papers on the table beco...

21 Elo 202510min

1544 || true feminism is intersectional

1544 || true feminism is intersectional

girlboss feminism + choice feminism prioritize individual privilege to the collective, which inherently means it is anti-feminist. today we read some discourse on what genuine feminism should look lik...

20 Elo 20257min

1543 || choice feminism

1543 || choice feminism

Choice freedom is the idea that any choice a woman makes is inherently feminist, but it's missing a LOT of context and ignores real consequences as a result. Today we're defining, tomorrow we're talki...

19 Elo 20257min

1542 || research for fun

1542 || research for fun

How would you spend your time if you had more of it (and didn't need to monetize it)? Other sources: Why capitalism is stunting science: https://communist.red/why-capitalism-is-stunting-scienceReddit ...

18 Elo 202510min

1541 || guilt is good, actually?

1541 || guilt is good, actually?

We've discussed in the past how "guilt" can be a sign of empathy and growth, but today we dig into the science + the practical ways to deal with debilitating guilt, when it goes too far.THE SOURCE:htt...

17 Elo 20257min

1540 || some relationship advice

1540 || some relationship advice

Today I'm offering some relationship advice from people who have been in relationships for nearly 4 decades!!! The source: https://www.upworthy.com/marriage-adviceResources for Resisting a Coup: http...

16 Elo 20258min

1539 || how to escape an awkward conversations

1539 || how to escape an awkward conversations

Some people are bad at reading social cues, and they'll hold you hostage in a conversation. Today we talk about how to deal with those people. The Source: https://www.upworthy.com/people-who-talk-too-...

15 Elo 20257min

1538 || the final points of connection we all need

1538 || the final points of connection we all need

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and belonging.1. Have a neighborhood emergency contact2. Belong to a community o...

14 Elo 20257min

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