Marathon State of Mind

Marathon State of Mind

Who could you become in the long run? Dual Olympian Eloise Wellings and mental skills coach Dr Rory Darkins explore how to optimise your state of mind for performance, purpose, and well-being.

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Jaksot(51)

Lockie Ferguson on Life Learnings from the Highs and Lows of International Sport

Lockie Ferguson on Life Learnings from the Highs and Lows of International Sport

In this episode we are joined by New Zealand cricketer, Lockie Ferguson. Lockie is known as one of the fastest bowlers in the world, regularly clocking speeds over 150km/h. In 2019 he was one of the s...

17 Tammi 202151min

Susan Krumins on How a Positive Mindset Fuels Perseverance & Performance

Susan Krumins on How a Positive Mindset Fuels Perseverance & Performance

In this episode, Dutch Olympic Runner Susan Krumins discusses her path to becoming one of Europe's best athletes. Susan shares what she learned during the Covid-19 lockdown that helped her and her fol...

18 Joulu 202057min

Eric Winters on Becoming Your Best Self

Eric Winters on Becoming Your Best Self

On this episode Eloise and Rory are joined by Eric Winters, a self-leadership coach, speaker and author of “Swipe Right on Your Best Self”. Eric has spent the last 12 years helping leaders and teams b...

23 Marras 202034min

BMX Olympian Sarah Walker on Overcoming Fear to Explore Your Potential

BMX Olympian Sarah Walker on Overcoming Fear to Explore Your Potential

This episode is with Sarah Walker, a New Zealand Sporting Legend. Sarah has been World Champion, Olympic Silver Medalist, and is shooting for Gold in Tokyo 2021. Sarah is also a member of the Internat...

6 Marras 20201h 9min

Sara Hall on her Epic London Marathon Performance and How to Go Beyond Perceived Limits

Sara Hall on her Epic London Marathon Performance and How to Go Beyond Perceived Limits

In this episode, elite USA Marathon Runner Sara Hall discusses her recent second place finish in the London Marathon in an incredible personal record of 2:22:01. If you haven't seen the footage of Sar...

24 Loka 202056min

Q&A On Courage, Joy and Thriving Under Pressure

Q&A On Courage, Joy and Thriving Under Pressure

In this episode, Eloise and Rory discuss listener questions about pressure, stress, recovery, fear, joy, breath practices, relationships and effective mental health & well-being strategies. It's a bro...

16 Loka 202056min

Special Episode: Proactive Health with Dr Ross Walker

Special Episode: Proactive Health with Dr Ross Walker

In this episode we are joined by Dr Ross Walker to discuss the role of health in pursuing potential and thriving in life. Dr Ross is an expert in the field of preventative cardiology and has published...

29 Syys 202054min

Brooke Neal (Olympian) on Finding Balance, Mindfulness & Purpose

Brooke Neal (Olympian) on Finding Balance, Mindfulness & Purpose

This episode is with Brooke Neal, a New Zealand Olympian, Mindset Coach, Yoga Teacher and Speaker. Brooke recently retired from the New Zealand Hockey Team (The Black Sticks) having played 176 interna...

16 Syys 20201h 13min

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