Marathon State of Mind

Marathon State of Mind

Who could you become in the long run? Dual Olympian Eloise Wellings and mental skills coach Dr Rory Darkins explore how to optimise your state of mind for performance, purpose, and well-being.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(51)

Positive Psychology Expert Emiliya Zhivotovskaya on Learning to Thrive despite Trauma

Positive Psychology Expert Emiliya Zhivotovskaya on Learning to Thrive despite Trauma

This episode is with one of the world's leading voices on applied positive psychology, Emiliya Zhivotovskaya. Emiliya is the founder and CEO of the Flourishing Center, a New York based Benefit Corpora...

5 Syys 202033min

The Mind of a Marathoner: Jess Trengove on Finding Joy in the Process

The Mind of a Marathoner: Jess Trengove on Finding Joy in the Process

This episode is with one of Australia's best ever Marathon runners, Jess Trengove. Jess has represented Australia at two Olympic Games (London 2012 and Rio 2016) and two Commonwealth Games (Glasgow 20...

28 Elo 202054min

Special Episode: How to Be a 'Well' Being

Special Episode: How to Be a 'Well' Being

In this special episode Eloise and Rory dive into what well-being is, why it's important, and how you can build yours in uncertain and challenging times. The purpose of this episode is to give you a s...

19 Elo 202055min

Education Expert Adam Voigt on Culture, Communication and Leadership

Education Expert Adam Voigt on Culture, Communication and Leadership

This episode is with Adam Voigt, one of Australia's foremost experts on education leadership and culture. Adam is the Author of Restoring Teaching, founder of Real Schools, and the go-to education exp...

6 Elo 202056min

Q&A on Mindset, Beliefs, Adaptability and Optimism in Uncertain Times

Q&A on Mindset, Beliefs, Adaptability and Optimism in Uncertain Times

In this episode Eloise and Rory answer your questions relating to mindset and adjusting well to change in life. Questions include:   3:40 - "Strategies to help change a limiting belief system and help...

24 Heinä 202044min

Lauren Parker on Finding a Way Forward

Lauren Parker on Finding a Way Forward

This episode is with Lauren Parker, World Champion and Commonwealth Games Medalist Paratriathlete. Lauren grew up competing at elite levels for swimming and professional ranks for triathlon and ironma...

16 Heinä 202058min

Mark Monchek on Conscious Growth in Business and Life

Mark Monchek on Conscious Growth in Business and Life

This episode is with Mark Monchek, CEO of The Opportunity Lab, an organisation whose mission is to empower conscious leaders to build great companies that make a difference in the world. Mark has work...

8 Heinä 202051min

Genevieve Gregson on How Enjoyment & Mindset make High Performance Sustainable

Genevieve Gregson on How Enjoyment & Mindset make High Performance Sustainable

This episode is with Genevieve Gregson, a 2 x Olympic runner and Australian record holder. Genevieve shares honestly about the ups and downs in becoming a world class athlete and reveals the mindset a...

30 Kesä 202056min

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