Marie Has Feelings with Marie Sentina Mielke

Marie Has Feelings with Marie Sentina Mielke

I am Marie and I invite you to join me in my unedited exploration of what it means to live a messy, beautiful life. This is a safe space for anyone who is sick of pretending to have it all figured out. I am a wife and mother, a yoga instructor and BodyMind coach, but most of all- I am human. In every episode, I will share whatever is on my mind and heart. It will be an adventure filled with the ups and downs of my life, stories and reflections from the past and present and most of all, vulnerability and connection to what matters most.

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Jaksot(33)

She showed me what it was to love....

She showed me what it was to love....

Let me share with you a bit about my mom. Being in quarantine with my children is only making me appreciate my appreciate her even more! The love I have for my littles only magnifies my mother’s sacri...

17 Marras 202022min

There’s a mouse in my house!

There’s a mouse in my house!

My new haircut had me feeling like a French babe until I realized.... well, you’ll find out soon enough.

17 Marras 20209min

I am stressed as F@&$...

I am stressed as F@&$...

In this episode, I am very honest about how I thought I had made some progress. I thought I had found my rhythm! I made commitments and created space to follow through... and then, we tested positive ...

13 Marras 202013min

I made it to the gym!

I made it to the gym!

I went to the gym this morning applause 👏🏼 seriously! I am so proud of myself. In this episode, I honor myself and women and men just like you who are trying to bring intention and peace to their da...

9 Marras 202024min

My 5 year old knows more about life than I do...

My 5 year old knows more about life than I do...

In this episode, I share the humble awakening of how ignorant I have been to to the extent of oppression the black community has experienced. I don’t have words. It was statement from my 5 year old so...

7 Marras 202013min

Sometimes I don’t love myself....

Sometimes I don’t love myself....

In this episode I hold space for the societal pressures women face when it comes to their beauty and worth. And the pain and weariness that comes from pushing against that false narrative in order to ...

5 Marras 202010min

Grandpa Herbie and Grandma Viv

Grandpa Herbie and Grandma Viv

In this episode, I invite you to meet my Grandpa Herbie and My Grandma Viv. They were quirky, beautiful people who animated my life with love (and lots of scrabble). I miss them daily and find comfort...

5 Marras 202026min

The Gift of Shilpa

The Gift of Shilpa

It’s Election Day! I have feelings about that.... In this episode I share the amazing story of the day I met my dear friend Shilpa. I make space for the fear and tension we are holding as a nation on ...

3 Marras 202024min

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