Matt Holman Talks Mental Health

Matt Holman Talks Mental Health

This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.

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Jaksot(194)

57. Pod-A-Thon 23/24 - Chris Lytas talks Mental Health

57. Pod-A-Thon 23/24 - Chris Lytas talks Mental Health

In this episode I have a chat with Chris about his journey with Mental Health. Chris is from Melbourne, Australia. Chris is an amazing human and talks openly about his lowest points, his suicidal pl...

4 Helmi 202128min

56. Pod-A-Thon 22/24 - Ivan de Lantivy talks Mental Health

56. Pod-A-Thon 22/24 - Ivan de Lantivy talks Mental Health

In this episode I chat to Ivan about his journey with Mental Health. Ivan is very open in the this chat and talks about the impact on his mental health following his parents divorced and his anxiety...

4 Helmi 202128min

55. Pod-A-Thon 21/24 - Catrin Donnelly talks Mental Health

55. Pod-A-Thon 21/24 - Catrin Donnelly talks Mental Health

In this episode I chat to Catrin about her journey with Mental Health. Catrin experienced a challenge in the workplace that prompted her to change direction and start her company Align.

4 Helmi 202125min

54. Pod-A-Thon 20/24 - Lorna Cole talks Mental Health

54. Pod-A-Thon 20/24 - Lorna Cole talks Mental Health

In this episode I chat with Lorna about her journey with Mental Health. Lorna is a counsellor in private practice and has set up GoodSoulTherapy.co.uk. We talked about her experiences of using ther...

4 Helmi 202128min

53. Pod-A-Thon 19/24 - Dominic Short talks Mental Health

53. Pod-A-Thon 19/24 - Dominic Short talks Mental Health

In this episode I chat to Dominic about his journey with mental health. Dominic talks openly about impact moments in his life, from his parents separating, burnout, and managing mental health.

4 Helmi 202126min

52. Pod-A-Thon 18/24 - Corrie Dale talks Mental Health

52. Pod-A-Thon 18/24 - Corrie Dale talks Mental Health

In this episode I chat with Corrie about her journey with Mental Health. We talk about the experience with trauma, bereavement, the impact of suicide, and supporting her workforce.

4 Helmi 202124min

51. Pod-A-Thon 17/24 - Stephen Finlay talks Mental Health

51. Pod-A-Thon 17/24 - Stephen Finlay talks Mental Health

In this episode I chat with Stephen about his mental health journey. Stephen is based in Sydney, Australia. Steve and I have known each other for a number of years having worked together in the trave...

4 Helmi 202126min

50. Pod-A-Thon 16/24 - Emma Saccomani talks Mental Health

50. Pod-A-Thon 16/24 - Emma Saccomani talks Mental Health

In this episode I chat with Emma about her mental health journey. Emma and I have trained mental health first aid together in the past, and she has a wonderful background and experience of mental he...

4 Helmi 202125min

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