Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)
Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far. You can learn more and get ...
17 Maalis 9min
When Hormones Feel Out of Control 🤪 A Meditation to Regain Inner Balance
Hello, Beautiful, I'm so grateful you're here with me right now. 💗 Hormonal shifts during perimenopause and menopause can sometimes make your emotions feel unpredictable, overwhelming, and complet...
16 Maalis 13min
Perimenopause Anxiety Relief 🧘♀️ A Soothing Meditation to Calm Your Mind & Body
Hello, Beautiful...I'm so grateful you're here with me. Perimenopause can bring waves of anxiety, overwhelm, and emotional shifts that leave your mind racing and your body tense. In this Perimenopa...
9 Maalis 14min
Should I Go on HRT? A Meditation to Listen to Your Body’s Wisdom 🧘♀️
Hello, Beautiful, I'm so grateful you're here with me right now. 💗 If you're wondering “Should I go on HRT?”, this gentle guided meditation for menopause and perimenopause helps you quiet the nois...
5 Maalis 17min
Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)
Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Get $111 off using the code "now" at https://go.wom...
3 Maalis 9min
Guided Visualization for Change in Menopause & Perimenopause — Letting Go with Grace 🧘♀️
Hello, Beautiful, I'm so grateful you're here with me right now. 💗 Today's meditation is a soothing guided visualization for menopause and perimenopause to help you navigate life changes, release ...
26 Helmi 16min
Menopause Body Changes Meditation - From Body Shame to Self-Love & Acceptance 🙏
Hello, Beautiful, I'm so grateful you're here with me. 💗 Today's special mediation is a compassionate guided meditation for menopause and perimenopause to help you release body shame, ease anxiety...
23 Helmi 14min
Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!
Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. ...
19 Helmi 8min
