How to be a succesful leader? with Marc Lesser
In this episode I have a talk with Marc Lesser. We talk about his current book, seven practices of a mindful leader. A book about the most important lessons Marc took away from being in a Zen monaster...
5 Elo 201956min
What exactly is awakening? with Culadasa
In this episode I have a talk with Dr. John Yates or Upasaka Culadasa. We talk about his current book, The Mind Illuminated. A book that bestselling meditation teacher Sharon Salzberg raves “brings th...
29 Heinä 20191h 12min
Learn the most important lessons in Mindfulness with Benjamin Bush
We've compiled the most important lessons in mindfulness from our guests. The episode contains pieces of advice from John Vervaeke (Lecturer at the University of Toronto), Robert Goodman (Social Psych...
12 Kesä 20191h 6min
Is it healthy to be vegan? with Isa Tales
In this episode I have a talk with Isabelle de Burgh . She specializes in creating plant-based alternatives to recipes and teaches young teens the significance of nutrition for mental health amongst o...
4 Kesä 201958min
Mindfulness & Psychology: Memory, Emotions and Aging - Robert J. Goodman w/ Tim Schofield
Today I have a talk with Robert J. Goodman, Ph.D., assistant professor at Northern Arizona University. Robert is a psychologist who examines the neurological, behavioral and psycho social consequences...
20 Touko 20191h 8min
Mindful Massage, Climate Change & Compassion - Frank B. Leder
In this episode, I have a talk with Frank Leder about mindfulness, compassion and vipassana meditation. Frank Leder is the founder of the TouchLife School of Massage in Europe. Frank is a direct desce...
13 Touko 201953min
Let's talk about meditation retreats - Greg Jacoby
Together with Greg Jacoby, we talk about meditation retreats. Why should you join one? What should you look for? What are the benefits and risks? Greg has organized and been part of numerous meditatio...
5 Touko 20191h 3min
What is the meaning crisis? - John Vervaeke
In this episode of the podcast, I talk with John Vervaeke, Doctor of Philosophy and award-winning lecturer at the University of Toronto in the departments of psychology, cognitive science, and Buddhis...
24 Huhti 20191h 8min
