Meditation & Mindset - Sifu John

Enjoy regular meditations, listen to lessons and interviews on personal growth spirituality and kung fu. Sifu John is a Kung fu Master, Meditation Teacher and Founder of One Tao. I hope this audio experience brings you value, and I am grateful for you listening. Thank you 🙏

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Jaksot(184)

Love, Life and Letting Go Meditation

19 Marras 201923min

Unconditional Love Meditation

28 Loka 20196min

Surrendering Meditation

This is a guided meditation in which you will learn how to surrender your negative thoughts

23 Loka 201924min

Forgiveness meditation

16 Loka 201911min

Feeling and Releasing meditation

10 Loka 201919min

Forgiveness and observation

30 Syys 201911min

Observation and the third person

This meditation helps you to use third person as a way to disidentify with thoughts and emotions

23 Syys 20195min

In Depth With Sifu John #0010 - Damien Giardina

In this podcast, John interviews Damien Giardina through-out this podcast we discuss health, happiness, meditation, fitness, motivation, discipline, and developing healthy habits.

19 Syys 201939min