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Mental

Mental skills aren't just something you should reach for when you're feeling stuck: mental skills are something that can help you from feeling stuck in the first place.

Hosted by entrepreneur and mental skills coach Nick Gumpert, Mental is where hustle meets headspace. It’s raw. It’s real. It’s the mental tune-up every young adult should’ve gotten before stepping into life’s arena.

Those your age that are crushing it aren't smarter—they've just learned to protect their attention like their life depends on it. Because it does. Upgrade your mental toolbox weekly, and add to the most crucial skills you’ll ever have and no one can take away from you.

Let’s face it—
📉 Over 62% of young adults report feeling overwhelmed ”most of the time.”
😶‍🌫️ Anxiety, burnout, and imposter syndrome aren’t buzzwords—they’re battle scars.

Each short episode (less than 10 minutes) is a combination of elite mental performance tools, real-world stories, and questions that hit like a mirror:
🧠 “If mindset was a currency, how rich would you be?”
💥 “What if the biggest barrier between you and the life you're craving is the story you keep telling yourself?”

Nick doesn’t just talk mindset—he helps you build it. Whether you’re a student-athlete, a creative, or climbing your way through your first job, this show is your mental must.

The cost of ignoring these skills, isn't just struggling—it's watching your future self slip away while others who improve their mental skills soar past you.

Let’s get your mind right. Subscribe now so you can continue to add to the most important skills you’ll ever own, your mental skills! Want more ideas and techniques to build your mental skills? Check out Nick's book, Starting!

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Jaksot(158)

Mindset Mastery Sunday Series / Energy is everything! How to build more of it

In today's brief episode I share a SIQ tip that lasts the test of time! Energy is never lacking, you just have to know how to frame it. If you know someone between the ages of 14-24, please give this ...

8 Syys 202453s

Mindset Mastery Fearless Friday / The #1 LIE people tell themselves when beginning something new

I don't have enough experience... STOP! This is the WORST spot to start from mentally when choosing to pursue anything. And reminder, you'll NEVER learn everything you need to know about something eit...

6 Syys 202441s

Why comparing CAN BE good for youth?!

Join me as I talk with the CO Select Boys about why comparing ourselves can actually be a good thing! Then we delve into topics like the traps for comparing, what the most important question is when w...

4 Syys 202419min

Mindset Mastery Sunday Series / The #1 way to build self belief

Join me, as I share with you a SIQ tip (simple, immediate, quick) this Sunday for how to build your self belief! Such an important skill for you to build and maintain, and one that can sometimes feel ...

1 Syys 202446s

Mindset Mastery Fearless Friday / Do one more!

Our mindsets can convince us to do all kinds of things. As you end your week, challenge yourself to do one more. Work through the resistance, work through the uncomfortable feelings. And as you work t...

30 Elo 202430s

Building a Champions Mindset / Fire FC youth soccer players

I had an opportunity to talk with Fire FC's youth soccer players from 11-18 years-old about how to "Build a Champion's Mindset." We delve into two F words the best learn to master, the danger of turni...

28 Elo 202440min

Mindset Mastery Sunday Series / Don't give your negative thoughts a voice

We all have negative thoughts, but you don't have to give them a voice. The words we say matter. The things we tell ourselves matter! When you find yourself thinking a negative thought, STOP. Shift th...

25 Elo 202441s

Mindset Mastery Fearless Friday / Focus on what you're moving to, not what you're moving from

If you're like most people, you focus on what you don't want to happen. I hope I don't screw up... I hope that doesn't happen to me... Don't think about... Instead, be different and think about what y...

23 Elo 202454s

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