Mental

Mental skills aren't just something you should reach for when you're feeling stuck: mental skills are something that can help you from feeling stuck in the first place.

Hosted by entrepreneur and mental skills coach Nick Gumpert, Mental is where hustle meets headspace. It’s raw. It’s real. It’s the mental tune-up every young adult should’ve gotten before stepping into life’s arena.

Those your age that are crushing it aren't smarter—they've just learned to protect their attention like their life depends on it. Because it does. Upgrade your mental toolbox weekly, and add to the most crucial skills you’ll ever have and no one can take away from you.

Let’s face it—
📉 Over 62% of young adults report feeling overwhelmed ”most of the time.”
😶‍🌫️ Anxiety, burnout, and imposter syndrome aren’t buzzwords—they’re battle scars.

Each short episode (less than 10 minutes) is a combination of elite mental performance tools, real-world stories, and questions that hit like a mirror:
🧠 “If mindset was a currency, how rich would you be?”
💥 “What if the biggest barrier between you and the life you're craving is the story you keep telling yourself?

Nick doesn’t just talk mindset—he helps you build it. Whether you’re a student-athlete, a creative, or climbing your way through your first job, this show is your mental must.

The cost of ignoring these skills, isn't just struggling—it's watching your future self slip away while others who improve their mental skills soar past you.

Let’s get your mind right. Subscribe now so you can continue to add to the most important skills you’ll ever own, your mental skills!

Jaksot(155)

Pain Doesn’t Ask If You’re an Athlete, A+ Student, or Favorite Friend

Pain Doesn’t Ask If You’re an Athlete, A+ Student, or Favorite Friend

I was supposed to go to Joey’s house that day. Then he did what he did. I’ve spent years wondering—could I have saved him? Could I have changed something? That’s the guilt that lives in you when suici...

23 Syys 202543min

The Day My Dad Said Goodbye Without Saying It

The Day My Dad Said Goodbye Without Saying It

June 16, 2002. I thought it was the best day of my life. My dad pushed me on the swings, bought me ice cream, told me I was brave. Hours later, he was gone. Not from a heart attack. Not from an accide...

21 Syys 20257min

My Dad Thought I’d Be Better Off Without Him.

My Dad Thought I’d Be Better Off Without Him.

The day I found out how my dad really died… was the same day I started learning how to live. I was 6 when he died. 36 when I finally found out why. And what no one tells you about hiding the truth to ...

18 Syys 20256min

I wasn’t suicidal. I just didn’t want to feel this way anymore.

I wasn’t suicidal. I just didn’t want to feel this way anymore.

"I wasn’t planning to die because I hated life. I just didn’t know how to keep living it. And one mom — who overheard everything — saved me before I could save myself."   When you’re 17 and drowning, ...

14 Syys 20257min

She Survived Cancer. I Couldn’t Survive a Monday.

She Survived Cancer. I Couldn’t Survive a Monday.

You ever realize mid-conversation… that you didn’t want to die? You just wanted the pain to stop. This is the story of how my best friend’s secret battle — one I never even knew about — ended up savin...

11 Syys 20256min

She Said “I’m Fine.” But I Knew She Wasn’t.

She Said “I’m Fine.” But I Knew She Wasn’t.

Derrick wasn’t supposed to be a hero that night. He was just a 17-year-old with a gut feeling… and a hallway door that wasn’t locked. This is the story of the knock that saved my life. And why listeni...

7 Syys 20257min

I Didn’t Die. So Now I Get to Watch My Daughter Live.

I Didn’t Die. So Now I Get to Watch My Daughter Live.

One knock. One sentence. One ordinary Tuesday that almost never happened. 18 years ago, Lexi was sitting on her bedroom floor with a goodbye letter. And then her brother knocked on the door.   What if...

4 Syys 20256min

$127K in Loans, $185K in Wealth — This Is the Flip 🎯

$127K in Loans, $185K in Wealth — This Is the Flip 🎯

Sophia had $127K in debt, $2,400/mo income, and still built a six-figure business and a net worth of $185K in 3 years. How? She stopped trying to be debt-free and started trying to be wealthy. You’ve ...

31 Elo 20258min

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