1 in 250. Nate Was the One. 🫀 A wake-up call wrapped in one story.
💔 1 in 250 young athletes has an undetected heart condition that could turn fatal in a split second—even if they look perfectly healthy. This is the story of Nate, a 23-year-old rising star. A kid fu...
4 Touko 20254min
From Grief to Greatness
🚨 Four seconds. That’s all a long jumper gets to turn months of work into a moment that counts. This episode dives into the story of Randall, a 21-year-old long jump specialist from the University of...
1 Touko 20254min
From Breakdown to Breakthrough: Mandy’s Story
Did you know that people who practice daily gratitude are up to 25% happier and more resilient when setbacks hit? Today, we dive into the emotional story of Mandy, a 17-year-old softball player from ...
27 Huhti 20254min
She Wasn’t Stuck—She Was Surrounded
Did you know the average person has over 6,000 thoughts a day—and 80% of them are negative? Now imagine trying to compete with that mindset. That was Riley, a 19-year-old beach volleyball player in Ve...
24 Huhti 20254min
Behind Her Serve Is a Story You’d Never Expect
Did you know the average high school student today reports higher stress levels than adults? Now meet Brianna—a 17-year-old in St. Louis who isn’t just handling school and tennis, but raising her litt...
20 Huhti 20253min
He Rowed. He Studied. He Raised a Toddler. At 20.
Did you know nearly 1 in 5 college students today are raising a child while pursuing their degree? Now imagine doing that while rowing for your college team in freezing Maine mornings and chasing a ST...
17 Huhti 20255min
The Rejection That Became Her Redirection
Did you know that over 90% of people will have a major career change before the age of 30? Lilah thought she had it figured out—college dropout turned tech startup star. Until the CEO ghosted... the e...
13 Huhti 20255min
For Anyone Who’s Sick of Almost Winning
Did you know that the average Olympic athlete trains for 10 years before earning a single medal? In today’s episode of Mental, we meet Erika, a 22-year-old track athlete at the University of Nebraska....
10 Huhti 20255min
