Migraine Heroes

Migraine Heroes

Are you doing everything right - avoiding triggers, taking your medication - and still experiencing migraine episodes that steal your day? You're not alone, and you're not broken. Deep dives into the science behind migraine, from food and hormones to sleep, stress, and the unexpected triggers few people talk about. Every topic holds a tension: is ginger a trigger or a remedy? Is stress the cause or the symptom? What does perimenopause actually change? There's rarely a simple answer, so each episode looks at the knowledge and science from different angles, East and West, and turns it into practical advice rooted in context. Migraine Heroes started when Diane Ducarme began helping her sister, then friends, then increasingly more people living with migraine. That work became a method, now used by over 3,000 people, to identify your own unique patterns and find real solutions. This podcast is where that thinking happens out loud. Curious what your own starting pattern looks like? Find out with the Migraine Heroes app: migraineheroes.com/qr-download

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Jaksot(194)

Holistic Migraine Management: Dr. Yifang Zhang's Integrative Approach

Holistic Migraine Management: Dr. Yifang Zhang's Integrative Approach

Meet Dr. Zhang, a practitioner of Traditional Chinese Medicine, as she shares a fascinating narrative of cultural connection, healing, and the transformative power of understanding one's body through ...

30 Tammi 20241h 37min

Employment and Severe Pain: Jade’s Migraine Journey

Employment and Severe Pain: Jade’s Migraine Journey

Dive into Jade's journey as she opens up about unfiltered experiences of living with migraine. From hospitalizations to employment struggles, discover the raw and authentic story that many with migrai...

16 Tammi 202428min

Finding Freedom: Amanda's Migraine Journey

Finding Freedom: Amanda's Migraine Journey

Embark on Amanda's journey battling migraine since childhood. Explore how she found relief through a holistic approach and functional foods.For Migraine Warriors: This podcast is a beacon for those se...

2 Tammi 202447min

How Migraine Heroes started: Diane’s Holistic Journey

How Migraine Heroes started: Diane’s Holistic Journey

Dive into Diane's transformative journey from personal health challenges to a mission-driven approach to help others manage migraine through holistic methods.For Migraine Warriors: This podcast is a b...

19 Joulu 202346min

Migraine with Aura: Sylvie's Migraine Journey

Migraine with Aura: Sylvie's Migraine Journey

Join us as we unravel the layers of Sylvie's resilience migraine journey, providing insights and inspiration for individuals facing the challenges of a migraine condition.For Migraine Warriors: This p...

5 Joulu 202325min

Vestibular Migraine: Samantha's Migraine Journey

Vestibular Migraine: Samantha's Migraine Journey

Join us in this episode as we follow the inspiring migraine journey of Samantha - the fashion writer and a journalist, who has penned for Vogue, Dazed & Confused, and the Telegraph.For Migraine Warrio...

23 Marras 202324min

Chronic Migraine and Concussions: Anna’s Migraine Journey

Chronic Migraine and Concussions: Anna’s Migraine Journey

Join us in this episode as we follow the inspiring migraine journey of Anna Willcox - a New Zealand Olympian freestyle skier and reporter for TV show 'The Crowd Goes Wild'For Migraine Warriors:This po...

7 Marras 202325min

Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine (Trailer)

Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine (Trailer)

🎧 New episodes every Monday and Wednesday🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself...

1 Marras 202350s

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