Mind Cake: Wandering Through Wellbeing

Mind Cake: Wandering Through Wellbeing

Mind Cake is the podcast where we wade through the weird world of wellbeing. Each episode features honest conversations with people who have something real to say about life, loss, recovery, and the messy stuff in between. No therapy speak. No inspirational quotes. Just real people, talking honestly ... and the occasional Ewok. Not self-help. Just slightly more helpful than doing nothing.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(82)

SPIRIT GUIDES & ENERGY READINGS: A Psychic Medium’s Take on Healing, Auras & Intuition | S2 EP13

SPIRIT GUIDES & ENERGY READINGS: A Psychic Medium’s Take on Healing, Auras & Intuition | S2 EP13

What do your auras reveal — and who’s guiding you through life, unseen?In this powerful episode of Mind Cake, renowned psychic medium Cara joins us to share how spirit guides and energy readings can h...

17 Syys 202455min

MIND BITES: Menopause, Muesli and More | S2 EP 12

MIND BITES: Menopause, Muesli and More | S2 EP 12

In this Mind Bites follow-up, Lee, Paul, and Gail unpack their lively chat with Charlotte Blackler of Mena-pause.com, mixing insight with plenty of laughs. From the wonders of phytoestrogens and plant...

3 Syys 202435min

MENOPAUSE NUTRITION: Nature's Remedy with Charlotte Blackler | S2 EP 11

MENOPAUSE NUTRITION: Nature's Remedy with Charlotte Blackler | S2 EP 11

In this episode of Mind Cake, Gail and Jenny sit down with Charlotte Blackler, the scientist, herbologist, and brilliant mind behind Mena-pause.com. With a passion for natural remedies, Charlotte shar...

27 Elo 202457min

JUGGLING LIFE LIKE A PRO: Balancing Acts with Allison Mandell | S2 EP 10

JUGGLING LIFE LIKE A PRO: Balancing Acts with Allison Mandell | S2 EP 10

In this no-nonsense follow-up, Lee and Paul are back with work/life balance coach Allison Mandell, cutting through the chaos with raw honesty, relatable stories, and laugh-out-loud moments. Allison de...

13 Elo 20241h 3min

ESCAPING BURNOUT: TV Exec Turned Balance Coach Allison Mandell on Saying No, Reclaiming Time & Ditching Hustle Culture | S2 EP9

ESCAPING BURNOUT: TV Exec Turned Balance Coach Allison Mandell on Saying No, Reclaiming Time & Ditching Hustle Culture | S2 EP9

🎬 Former MasterChef and Dancing with the Stars producer Allison Mandell left high-stress TV behind to help others reclaim joy, time, and sanity.This episode is your permission slip to stop the hustle...

6 Elo 20241h 2min

PLANT-BASED POWER: Julieanna Hever on Nutrition, Mental Health & Whether Pineapple Belongs on Pizza | S2 EP8

PLANT-BASED POWER: Julieanna Hever on Nutrition, Mental Health & Whether Pineapple Belongs on Pizza | S2 EP8

Can what you eat really change how you feel? 🌿In this episode, Mind Cake sits down with world-renowned plant-based dietitian Julieanna Hever to unpack the powerful link between food, mood, and mental...

23 Heinä 20241h 27min

BREAKING THE STIGMA: Mental Health Initiatives at the Wolves Foundation | S2 EP 7

BREAKING THE STIGMA: Mental Health Initiatives at the Wolves Foundation | S2 EP 7

In this episode of Mind Cake, we have the pleasure of speaking with Rachel Smith, Health & Wellbeing Manager at the Wolves Foundation, the official charity of Wolverhampton Wanderers F.C. Rachel share...

9 Heinä 202456min

STICKY WILLYS AND SMOOTHIES: A Mental Health Catch-Up | S2 EP 6

STICKY WILLYS AND SMOOTHIES: A Mental Health Catch-Up | S2 EP 6

In the latest episode of our podcast, we delve deep into the intricate relationship between mental health and physical well-being. Hosted by Lee Crompton and Paul Beeson, this episode is a delightful ...

27 Kesä 202449min

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