Mind the Body Podcast

Mind the Body is a podcast about the space between how we think, feel, and live in our bodies — and how trauma, culture, and relationships shape the way we experience the world.

Hosted by psychodynamic psychotherapist and EMDR therapist Yvette Vuaran, the show unpacks how the body remembers, how the mind protects, and how understanding that connection can change the way we live and love.

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Where Body Image Begins - And Why It Shows Up in Your Relationships: Episode 2

🎧 Episode 2: Body Image in Love Where does body image really begin - and why does it show up so powerfully in our intimate relationships? In this episode of Mind the Body, I examine how body image st...

20 Helmi 30min

Understanding Trauma and Its Impact on Body Image : Episode 3

🎧 Episode 3: Understanding Trauma and Its Impact on Body Image Over the past two episodes, we’ve explored body image as a language - shaped by culture, attachment, and relationship. In this episode, ...

20 Helmi 25min

Mind the Body Podcast Trailer

If you’ve ever felt disconnected from your body — unsure how to bridge the gap between what you think and what you feel — this podcast is for you. Hosted by psychodynamic psychotherapist and EMDR ther...

25 Loka 202548s