
Bridget Jones - Attachment, Body Image, and the Anxious-Avoidant Pattern : Episode 6
🎧 Episode 6: Bridget Jones - Attachment, Body Image, and the Anxious–Avoidant Pattern Over the past five episodes, we’ve explored how body image is shaped by culture, early relationships, trauma, and...
13 Maalis 28min

"The Revenge Body" - What We're Really Trying to Fix After Heartbreak : Episode 5
🎧 Episode 5: The “Revenge Body” - What We’re Really Trying to Fix After Heartbreak Over the past four episodes, we’ve explored body image as shaped by culture, attachment, and trauma. In this episode...
6 Maalis 31min

Building Secure Attachments - How Attachment Styles Shape Body Image and Relationships : Episode 4
🎧 Episode 4: Building Secure Attachments - How Attachment Styles Shape Body Image and Relationships Over the past three episodes, we’ve explored body image as something shaped by culture, early exper...
27 Helmi 32min

Beyond Body Image: The Hidden Forces Behind How You See Yourself : Episode 1
🎧 Episode 1: Your Body Image Isn’t About Your Body - It’s a Language Welcome to the first episode of Mind The Body. I’m your host, Yvette Vuaran, psychodynamic psychotherapist and EMDR therapist spec...
20 Helmi 18min

Where Body Image Begins - And Why It Shows Up in Your Relationships: Episode 2
🎧 Episode 2: Body Image in Love Where does body image really begin - and why does it show up so powerfully in our intimate relationships? In this episode of Mind the Body, I examine how body image st...
20 Helmi 30min

Understanding Trauma and Its Impact on Body Image : Episode 3
🎧 Episode 3: Understanding Trauma and Its Impact on Body Image Over the past two episodes, we’ve explored body image as a language - shaped by culture, attachment, and relationship. In this episode, ...
20 Helmi 25min

Mind the Body Podcast Trailer
If you’ve ever felt disconnected from your body — unsure how to bridge the gap between what you think and what you feel — this podcast is for you. Hosted by psychodynamic psychotherapist and EMDR ther...
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