
The Constructed Self, The Disconnected Self - On feeling lost, hidden, and finding your way back : Episode 13
🎧 Episode 13: The Constructed Self, The Disconnected Self - On feeling lost, hidden, and finding your way back Something feels off, but it’s hard to name. In this episode of Mind the Body, I explore ...
1 Touko 24min

The Changing Body - Perimenopause, Identity and What We're Really Carrying : Episode 12
🎧 Episode 12: The Changing Body - Perimenopause, Identity and What We're Really Carrying Something is happening that remains largely unspoken, yet deeply felt. In this episode of Mind The Body, I exp...
24 Huhti 19min

The Hunger That Isn't Just Hunger - On “Skinny Jabs” and What Goes Quiet Within : Episode 11
🎧 Episode 11: The Hunger That Isn't Just Hunger - On “Skinny Jabs” and What Goes Quiet Within What happens when hunger disappears, and what else might go quiet alongside it? In this episode of Mind T...
17 Huhti 20min

Pretty Hurts - What Cosmetic Surgery Tells Us About Childhood Trauma : Episode 10
🎧 Episode 10: Pretty Hurts – What Cosmetic Surgery Tells Us About Childhood Trauma What drives the desire to change the body, and why can it feel so urgent? In this episode of Mind The Body, I explor...
10 Huhti 18min

The Virtual Body - Gaming, Chronic Illness & Escape : Episode 9
🎧 Episode 9: The Virtual Body: Gaming, Chronic Illness & Escape When the body becomes a source of pain, unpredictability, or shame - where does the self go? In this episode of Mind The Body, I explor...
3 Huhti 27min

The Body as Stage - Chronic Illness, Body Image & Body Grief : Episode 8
🎧 Episode 8: The Body as Stage - Chronic Illness, Body Image & Body Grief What happens when your body changes in ways you didn’t choose, and you no longer recognise yourself within it? Over the past ...
27 Maalis 23min

Why Your Body Feels Different - Neurodiversity, Sensory Overload & Belonging: Episode 7
🎧 Episode 7: Why Your Body Feels Different: Neurodiversity, Sensory Overload & Belonging Over the past six episodes, we’ve explored how body image is shaped by culture, trauma, and attachment. In thi...
20 Maalis 24min

Bridget Jones - Attachment, Body Image, and the Anxious-Avoidant Pattern : Episode 6
🎧 Episode 6: Bridget Jones - Attachment, Body Image, and the Anxious–Avoidant Pattern Over the past five episodes, we’ve explored how body image is shaped by culture, early relationships, trauma, and...
13 Maalis 28min




















