Mind Your Mouth

Mind Your Mouth

Welcome to Mind Your Mouth, hosted by Maria Florou—holistic dentist and wellness advocate. This podcast explores the powerful connection between oral health and overall well-being, helping you take a proactive approach to long-term health. If you’ve ever felt overlooked by traditional dentistry or wondered how your oral microbiome affects gut health, inflammation, and disease prevention, you’re in the right place. Maria shares expert insights, natural solutions, and practical tips to help you take control of your health. Whether you seek a personalized, holistic approach to dental care or want to ensure better longevity for yourself and your family, this podcast gives you the tools to make informed, health-conscious decisions. Follow for expert-led conversations and actionable wellness strategies—because a healthier mouth means a healthier body.

Jaksot(41)

#025 - The Shocking TRUTH About Mouthwash, Flossing & Salt Rinses 🧪🦷

#025 - The Shocking TRUTH About Mouthwash, Flossing & Salt Rinses 🧪🦷

In this episode of Mind Your Mouth, Dr. Maria Florou reacts to some of the most common oral hygiene advice circulating online, and separates fact from fiction. From oil pulling myths to water flossing...

15 Syys 202526min

#024 - How to Transform Your Teeth (Build The PERFECT Oral Hygiene Routine) 🦷✨

#024 - How to Transform Your Teeth (Build The PERFECT Oral Hygiene Routine) 🦷✨

In the fourth and final part of this 4-part Mind Your Mouth series, Dr. Maria Florou breaks down the ultimate oral hygiene routine, step by step, so you can build habits that actually work. From brush...

2 Syys 202526min

#023 - Transform Your Oral Health with These Natural Therapies 🌱🧬

#023 - Transform Your Oral Health with These Natural Therapies 🌱🧬

In the third part of this 4-part Mind Your Mouth series, Dr. Maria Florou dives into the world of natural therapies that support oral health from the inside out, bridging ancient wisdom with modern sc...

25 Elo 202519min

#022 - The Dos & Don’ts of Oral Supplements REVEALED 🦷🔍

#022 - The Dos & Don’ts of Oral Supplements REVEALED 🦷🔍

In the second part of this 4-part Mind Your Mouth episode, Dr. Maria Florou explores the critical role that vitamins, minerals, and supplements play in supporting natural oral health, cutting through ...

19 Elo 202514min

#021 - The Shocking Science of Gum Disease & Oral Health 😱🦷

#021 - The Shocking Science of Gum Disease & Oral Health 😱🦷

In the very first part of this 4-part Mind Your Mouth episode, Dr. Maria Florou uncovers the overlooked connection between oral health and whole-body wellbeing, diving deep into how gum disease and hi...

11 Elo 202524min

#020 - How Oral Health Affects Fertility and Hormones 😮🦷

#020 - How Oral Health Affects Fertility and Hormones 😮🦷

In this new episode of Mind Your Mouth, Dr. Maria Florou uncovers the overlooked connection between oral health and reproductive wellbeing, diving deep into how gum disease and oral bacteria can impac...

5 Elo 202518min

#019 - Perfect Your Sleep And Save Your Oral Health 😴🦷

#019 - Perfect Your Sleep And Save Your Oral Health 😴🦷

In this new episode of Mind Your Mouth, Dr. Maria Florou uncovers the overlooked connection between breathing habits and oral health, diving deep into the surprising effects of mouth breathing on slee...

28 Heinä 202523min

#018 -Invisalign VS Braces: Everything You Need To Know About Orthodontics 🦷📏

#018 -Invisalign VS Braces: Everything You Need To Know About Orthodontics 🦷📏

In this new episode of Mind Your Mouth, Dr. Maria Florou breaks down the essential truths behind orthodontics, specifically the real differences between Invisalign and traditional braces, in a clear, ...

21 Heinä 202522min

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