Sitting Meditation (35 mins)
Sitting Meditation (35 mins) by Fiona O'Donnell
9 Helmi 201735min
Body Scan Meditation (33 mins)
Body Scan Meditation (33 mins) by Fiona O'Donnell
9 Helmi 201733min
Loving Kindness Meditation - 15 M
This Loving Kindness Meditation is a befriending meditation, we do not need to feel any particular way, we are sending well wishes to ourselves and others the way we would if we were wishing someone w...
9 Heinä 201614min
Mountain Meditation
The Mountain Meditation
17 Tammi 201614min
BodyScan 13 Mins
A short meditation to introduce participants to the BodyScan
5 Marras 201513min
